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After all these years, Susan Powter is still working to help people eat well and get into shape. She’s taking on the corporations that shove junk foods down our throats and coming out against the fat acceptance movement.
Remember Susan’s catch phrase “Stop the Insanity”? Well the insanity never stopped.
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Of all our senses, smell may well be the most emotionally powerful.
The sweet scented Peaches Christ joins us to talk about smell, and why so many drag queens are so stinky! What causes us to smell so bad, and how to freshen up your costumes, wigs, and your very own body to smell your very best.
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There’s something remarkable about extra-virgin coconut oil, which makes a wonderful lotion to shave your face with. Watch as Marc Felion shaves years off his face by shaving with a safety razor and coconut oil.
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One of the most misunderstood ideas in fitness is stretching. When is a good time to stretch? Should you stretch before, during or after exercise?
Joining us is fitness expert Craig Ramsey, who for over a decade has been helping people transform their lives with his holistic fitness approach, earning him the title of World’s Nicest Trainer.
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This is a total body workout meant to rip and tear you apart from head to toe. Summer is on its way and I know many of you are trying to trim that last stubborn…
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A man’s penis is a remarkable organ, it’s always in motion, expanding and contracting.
Comedian Meredith Kachel- who is responsible for many men’s erections joins us to take a look at the mighty wang and explore a ridiculously long list of sexy things to do in between orgasms.
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Pain and punishment, these are your new best friends that will accompany you during this brutal leg workout! Size is all about volume and there are plenty of reps to go around! Form will be…
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A new study shows that many guys are not whoring it up in the least bit. What!? Come on guys, your balls aren’t going to empty themselves.
Today man-whore Brian Sweeney joins us to examine some of the studies that say men aren’t as promiscuous as society thinks they are, and while we may be a bit disappointed, it could be a good thing.
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The SHF Athlete Challenge is all about pushing yourself to that next level of fitness with some great prizes to win along the way! Be sure to sign-up to our exclusive e-mailer so we can…
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Wow. Susan Powter is still very intense after all these years. Remember her “stop the insanity” fitness infomercials from the late 80s? Susan is back video blogging, and she’s taking no prisoners. Watch as she…
A vibrant gay scene is blossoming in India which for years was held back by...
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