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	<title>Feast of Fun &#187; Health &amp; Wellness</title>
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	<link>http://feastoffun.com</link>
	<description>A hot gay podcast of news, trends and celebrity interviews for everybody!</description>
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		<title>Feast of Fun</title>
		<link>http://feastoffun.com</link>
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	<itunes:summary>A hot gay podcast of news, trends and celebrity interviews for everybody!</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Feast of Fun</itunes:author>
	<itunes:owner>
		<itunes:name>Feast of Fun</itunes:name>
		<itunes:email>support@feastoffun.com</itunes:email>
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		<item>
		<title>VIDEO: Volcano Legs! Increase MUSCLE &amp; STRENGTH!</title>
		<link>http://feastoffun.com/topics/people/2012/05/22/volcano-legs-increase-muscle-strength/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=volcano-legs-increase-muscle-strength</link>
		<comments>http://feastoffun.com/topics/people/2012/05/22/volcano-legs-increase-muscle-strength/#comments</comments>
		<pubDate>Tue, 22 May 2012 15:11:15 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glutes]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/05/22/volcano-legs-increase-muscle-strength/</guid>
		<description><![CDATA[If you have been looking for the ULTIMATE Strength &#38; Muscle gain routine then you have found it!  This routine is going to hit your legs so hard they are going to feel like they...]]></description>
			<content:encoded><![CDATA[<p>If you have been looking for the ULTIMATE Strength &amp; Muscle gain routine then you have found it!  This routine is going to hit your legs so hard they are going to feel like they are going to EXPLODE!  By hitting both low &amp; high rep ranges we will be stimulating growth by increasing the sarcoplasmic volume of the muscle cells and creating more contractile proteins within the muscle fibers.  Spare NO REPS Hermanites, hit it until it hurts!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=35550&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Ultimate Warm-Up: “LOWER” Muscle Activator!</title>
		<link>http://feastoffun.com/videos/2012/05/15/ultimate-warm-up-lower-muscle-activator/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ultimate-warm-up-lower-muscle-activator</link>
		<comments>http://feastoffun.com/videos/2012/05/15/ultimate-warm-up-lower-muscle-activator/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:44:10 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[warm ups]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/05/15/ultimate-warm-up-lower-muscle-activator/</guid>
		<description><![CDATA[THIS IS NOT A WORKOUT! So don’t treat it like one!  The more muscle you can activate before a lift, the stronger you will be!  But remember, this is a warm-up, and if done properly...]]></description>
			<content:encoded><![CDATA[<p>THIS IS NOT A WORKOUT! So don’t treat it like one!  The more muscle you can activate before a lift, the stronger you will be!  But remember, this is a warm-up, and if done properly you will break through some of you current plateaus in no time!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=35428&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Scott &amp; Sean- Q&amp;A- Ep. 18 ”Lose Belly Fat, Human Growth Hormone (HGH), Fix Back Posture”</title>
		<link>http://feastoffun.com/videos/2012/05/08/scott-sean-qa-ep-18-lose-belly-fat-human-growth-hormone-hgh-fix-back-posture/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scott-sean-qa-ep-18-lose-belly-fat-human-growth-hormone-hgh-fix-back-posture</link>
		<comments>http://feastoffun.com/videos/2012/05/08/scott-sean-qa-ep-18-lose-belly-fat-human-growth-hormone-hgh-fix-back-posture/#comments</comments>
		<pubDate>Tue, 08 May 2012 19:13:56 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fix Back Posture"]]></category>
		<category><![CDATA[Human Growth Hormone (HGH)]]></category>
		<category><![CDATA[scott herman]]></category>
		<category><![CDATA[sean seaberg]]></category>
		<category><![CDATA[workour]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=35304</guid>
		<description><![CDATA[Ask your questions here!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.scotthermanfitness.com/ask.php">Ask your questions here</a>!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=35304&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2012/05/08/scott-sean-qa-ep-18-lose-belly-fat-human-growth-hormone-hgh-fix-back-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: A Campaign to Get Rid of Man Boobs – I Concure</title>
		<link>http://feastoffun.com/videos/2012/05/04/a-campaign-to-get-rid-of-man-boobs-i-concure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-campaign-to-get-rid-of-man-boobs-i-concure</link>
		<comments>http://feastoffun.com/videos/2012/05/04/a-campaign-to-get-rid-of-man-boobs-i-concure/#comments</comments>
		<pubDate>Fri, 04 May 2012 06:49:03 +0000</pubDate>
		<dc:creator>BASboy</dc:creator>
				<category><![CDATA[Culture & Style]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[conan obrian]]></category>
		<category><![CDATA[man boobs]]></category>
		<category><![CDATA[simon doonan]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=35231</guid>
		<description><![CDATA[Barney&#8217;s Creative Director and author Simon Doonan appeared on Conan last night to push his one-man campaign to rid the world of man boobs. Said Doonan: &#8220;There&#8217;s a horrible epidemic of man boobs, and I...]]></description>
			<content:encoded><![CDATA[<p>Barney&#8217;s Creative Director and author Simon Doonan appeared on Conan last night to push his one-man campaign to rid the world of man boobs.</p>
<p>Said Doonan:</p>
<p>&#8220;There&#8217;s a horrible epidemic of man boobs, and I keep telling — people are clutching their man boobs now, I can see it&#8230;.There aren&#8217;t fetish clubs for people who like man boobs. Man boobs are like hyenas, and mosquitoes, and red ants, and sharks. They don&#8217;t need to exist. They&#8217;re horrible. So I&#8217;m on a one-man campaign to rid the world of man boobs &#8230; A lot of straight dudes, they don&#8217;t really care, they&#8217;re, like, farting and watching TV, they don&#8217;t care about their man boobs. We need to make them care and explain to them, these, girls, right, they are unacceptable, am I right?&#8221;</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=35231&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2012/05/04/a-campaign-to-get-rid-of-man-boobs-i-concure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Rapists Beware!!</title>
		<link>http://feastoffun.com/videos/2012/05/03/rapists-beware/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rapists-beware</link>
		<comments>http://feastoffun.com/videos/2012/05/03/rapists-beware/#comments</comments>
		<pubDate>Fri, 04 May 2012 04:49:10 +0000</pubDate>
		<dc:creator>Derek</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[80s rejected videos]]></category>
		<category><![CDATA[rapist]]></category>
		<category><![CDATA[self defense]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=35229</guid>
		<description><![CDATA[Everything is Terrible dug up this gem- Rapists Beware!! I&#8217;m not so sure the suggestions here would repel everybody . . .]]></description>
			<content:encoded><![CDATA[<p><a href="http://everythingisterrible.com">Everything is Terrible</a> dug up this gem- Rapists Beware!!  I&#8217;m not so sure the suggestions here would repel everybody . . .</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=35229&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2012/05/03/rapists-beware/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>VIDEO: Building BLOCKS! Abdominal Obliteration!</title>
		<link>http://feastoffun.com/videos/2012/05/01/building-blocks-abdominal-obliteration/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=building-blocks-abdominal-obliteration</link>
		<comments>http://feastoffun.com/videos/2012/05/01/building-blocks-abdominal-obliteration/#comments</comments>
		<pubDate>Tue, 01 May 2012 17:23:25 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/05/01/building-blocks-abdominal-obliteration/</guid>
		<description><![CDATA[Building abs is just like building any other muscle, you need to train with heavy weight and HIGH VOLUME!  After completion, this routine will leave your abdominals hurting for DAYS!  Be sure to really push...]]></description>
			<content:encoded><![CDATA[<p>Building abs is just like building any other muscle, you need to train with heavy weight and HIGH VOLUME!  After completion, this routine will leave your abdominals hurting for DAYS!  Be sure to really push yourself hard, your abs can take a lot more abuse than you think Hermanites!  Now, let’s see some ABS!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=35166&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2012/05/01/building-blocks-abdominal-obliteration/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>VIDEO: Beat Me Down- Ep. 7- “BODYBAG!”</title>
		<link>http://feastoffun.com/videos/2012/04/24/beat-me-down-ep-7-bodybag/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beat-me-down-ep-7-bodybag</link>
		<comments>http://feastoffun.com/videos/2012/04/24/beat-me-down-ep-7-bodybag/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 02:19:38 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beat me down]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/04/24/beat-me-down-ep-7-bodybag/</guid>
		<description><![CDATA[Welcome to the most intense BEAT ME DOWN yet!  This routine will have you gasping for breath as you push yourself to the extreme trying to complete it as fast as you can!  You will...]]></description>
			<content:encoded><![CDATA[<p>Welcome to the most intense BEAT ME DOWN yet!  This routine will have you gasping for breath as you push yourself to the extreme trying to complete it as fast as you can!  You will need some items, but once you have them you can do this routine at home OR at the gym!  Let’s see some response videos Nation!  Hermanites never say DIE!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=35008&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2012/04/24/beat-me-down-ep-7-bodybag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Functional Leg Exercises: Prevent Injuries to the Hips, Knees, &amp; Ankles! (Part 1)</title>
		<link>http://feastoffun.com/videos/2012/04/10/functional-leg-exercises-prevent-injuries-to-the-hips-knees-ankles-part-1-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=functional-leg-exercises-prevent-injuries-to-the-hips-knees-ankles-part-1-2</link>
		<comments>http://feastoffun.com/videos/2012/04/10/functional-leg-exercises-prevent-injuries-to-the-hips-knees-ankles-part-1-2/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 20:42:00 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=34739</guid>
		<description><![CDATA[Whether you are playing sports or suffering from what is known as “old age,&#8221; you need to ensure that you will maintain as much mobility as possible in your body and be able to avoid...]]></description>
			<content:encoded><![CDATA[<p>Whether you are playing sports or suffering from what is known as “old age,&#8221; you need to ensure that you will maintain as much mobility as possible in your body and be able to avoid future injuries.  This routine is a bodyweight routine.  Because we are going to be using different planes of motion there is no more need for weights, we are creating our own resistance with our bodies.  Along with increased hip mobility, you will also notice increases in your joint proprioception, balance, and strength in your knees and ankles.  So give it a try, preventing injuries is the best way to stay on track with your goals Nation!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34739&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2012/04/10/functional-leg-exercises-prevent-injuries-to-the-hips-knees-ankles-part-1-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Scott &amp; Sean- Q&amp;A- Ep. 17</title>
		<link>http://feastoffun.com/videos/2012/04/03/scott-sean-qa-ep-17/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scott-sean-qa-ep-17</link>
		<comments>http://feastoffun.com/videos/2012/04/03/scott-sean-qa-ep-17/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 04:11:31 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[sean seaberg]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/04/03/scott-sean-qa-ep-17/</guid>
		<description><![CDATA[Ask your questions here! http://www.scotthermanfitness.com/ask.php]]></description>
			<content:encoded><![CDATA[<p>Ask your questions here!</p>
<p><a href="http://www.scotthermanfitness.com/ask.php" rel="nofollow">http://www.scotthermanfitness.com/ask.php</a></p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34604&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumping Party of One</title>
		<link>http://feastoffun.com/topics/health-wellness/2012/04/03/pumping-party-of-one/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pumping-party-of-one</link>
		<comments>http://feastoffun.com/topics/health-wellness/2012/04/03/pumping-party-of-one/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 20:20:34 +0000</pubDate>
		<dc:creator>Marc Felion</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[pumping party]]></category>
		<category><![CDATA[silicone]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=34601</guid>
		<description><![CDATA[A man spent six years pumping silicone into his penis and this is what he ended up with. View the NSFW video here.]]></description>
			<content:encoded><![CDATA[<p>A man spent six years pumping silicone into his penis and this is what he ended up with. </p>
<p>View the NSFW video <a href="http://cdn.videosift.com/static/Man-spends-6-years-injecting-silicone-into-his-PENIS/nsfw.html?1333465249">here</a>.</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34601&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/topics/health-wellness/2012/04/03/pumping-party-of-one/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>VIDEO: Jump Higher INSTANTLY (3inch MIN)</title>
		<link>http://feastoffun.com/videos/2012/03/27/jump-higher-instantly-3inch-min/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jump-higher-instantly-3inch-min</link>
		<comments>http://feastoffun.com/videos/2012/03/27/jump-higher-instantly-3inch-min/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 12:04:44 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/03/27/jump-higher-instantly-3inch-min/</guid>
		<description><![CDATA[Ever think of how much more you would improve your game in some of your favorite sports if you could jump 3 inches HIGHER!? My friend Jack Cascio of “Twice The Speed” has been training...]]></description>
			<content:encoded><![CDATA[<p>Ever think of how much more you would improve your game in some of your favorite sports if you could jump 3 inches HIGHER!? My friend Jack Cascio of “Twice The Speed” has been training Pro and Elite athletes for years to do just that! Join us as Jack demonstrates a routine of his three favorite exercises that you can do twice a week to improve your overall vertical jump. Have fun, train HARD and keep your eyes peeled Nation because Jack will be back to teach us more good stuff soon!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34431&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: Plyo Intensity: ”EXPLODE UP!” Volume 1</title>
		<link>http://feastoffun.com/videos/2012/03/20/plyo-intensity-explode-up-volume-1-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plyo-intensity-explode-up-volume-1-2</link>
		<comments>http://feastoffun.com/videos/2012/03/20/plyo-intensity-explode-up-volume-1-2/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 18:47:17 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
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		<guid isPermaLink="false">http://feastoffun.com/?p=34339</guid>
		<description><![CDATA[This routine is designed to work on your overall explosion whether you are trying to jump higher or further.  All you need are some plyo boxes and enough space to jump high and far!  Plyo...]]></description>
			<content:encoded><![CDATA[<p>This routine is designed to work on your overall explosion whether you are trying to jump higher or further.  All you need are some plyo boxes and enough space to jump high and far!  Plyo Intensity can be applied to any sport, especially those that involve jumping such as basketball, volleyball, and football.  Now go give it a try and reach new heights with your fitness goals today!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34339&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>VIDEO: Erica Nix Gets Us to Sweat in an Interview About Fitness.</title>
		<link>http://feastoffun.com/videos/2012/03/18/video-erica-nix-gets-us-to-sweat-in-an-interview-about-fitness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-erica-nix-gets-us-to-sweat-in-an-interview-about-fitness</link>
		<comments>http://feastoffun.com/videos/2012/03/18/video-erica-nix-gets-us-to-sweat-in-an-interview-about-fitness/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 17:20:21 +0000</pubDate>
		<dc:creator>Marc Felion</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[erica nix]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[spandex]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=34296</guid>
		<description><![CDATA[The 80s throwback exercise guru, Erica Nix,interviews Fausto and I about exercise and body modification and then leads us in a aerobics routine for her web series Workout. Erica brought the crazy costumes we are...]]></description>
			<content:encoded><![CDATA[<p><iframe width="610" height="340" src="http://www.youtube.com/embed/2m6n0bcqA0o" frameborder="0" allowfullscreen></iframe></p>
<p>The 80s throwback exercise guru, Erica Nix,interviews Fausto and I about exercise and body modification and then leads us in a aerobics routine for her web series<a href="http://workoutwithericanix.com/"> Workout</a>. Erica brought the crazy costumes we are wearing so if the idea of me in spandex excites you, thank her!</p>
<p>My fave comment on <a href="http://www.facebook.com/marcfelion?ref=tn_tnmn">Facebook </a>about my outfit goes to &#8211;  Christian Greenia &#8220;I used to think you were crazy, but now I can see your nuts! <img src='http://feastoffun.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> &#8221;</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34296&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>VIDEO: ABS of GLORY!</title>
		<link>http://feastoffun.com/videos/2012/02/28/abs-of-glory-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=abs-of-glory-2</link>
		<comments>http://feastoffun.com/videos/2012/02/28/abs-of-glory-2/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 18:58:10 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
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		<category><![CDATA[scott herman]]></category>
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		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/02/28/abs-of-glory-2/</guid>
		<description><![CDATA[April is stress awareness month.  What better way to eliminate stress than to CRUNCH it out!?  The SHF ABS of GLORY routine will get your abs looking SO GOOD that there will be nothing to...]]></description>
			<content:encoded><![CDATA[<p>April is stress awareness month.  What better way to eliminate stress than to CRUNCH it out!?  The SHF ABS of GLORY routine will get your abs looking SO GOOD that there will be nothing to left to stress!  Well, other than finding enough places to show them off!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34058&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Zac Efron Accidentally Drops a Condom</title>
		<link>http://feastoffun.com/videos/2012/02/28/zac-efron-accidentally-drops-a-condom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zac-efron-accidentally-drops-a-condom</link>
		<comments>http://feastoffun.com/videos/2012/02/28/zac-efron-accidentally-drops-a-condom/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 12:44:17 +0000</pubDate>
		<dc:creator>Fausto Fernós</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
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		<category><![CDATA[condoms]]></category>
		<category><![CDATA[zac efron]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=34051</guid>
		<description><![CDATA[I had almost forgotten about baby-hunk grown up to man-hunk Zac Efron, and now this! Check out this video where Zac &#8220;accidentally&#8221; drops a condom at a red carpet event for the Lorax. Honest mistake...]]></description>
			<content:encoded><![CDATA[<p>I had almost forgotten about baby-hunk grown up to man-hunk Zac Efron, and now this! Check out this video where Zac &#8220;accidentally&#8221; drops a condom at a red carpet event for the Lorax. Honest mistake or cheap publicity stunt? I&#8217;d tap that. </p>
<p>Well at least he&#8217;s using condoms. </p>
<p><iframe src='http://widget.newsinc.com/single.html?WID=2&#038;VID=23580546&#038;freewheel=69016&#038;sitesection=sesfgate' height='320' width='425' scrolling='no' frameborder='0' marginwidth='0' marginheight='0'></iframe></p>
<p>Here&#8217;s Zac looking all sexy and buff skateboarding last summer.</p>
<p><a href="http://feastoffun.com/wp-content/uploads/2012/02/zac-muscle.jpg"><img src="http://feastoffun.com/wp-content/uploads/2012/02/zac-muscle-266x400.jpg" alt="" title="Zac looking good last summer, 2011." width="266" height="400" class="alignnone size-large wp-image-34053" /></a></p>
<p>Woof.</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=34051&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>VIDEO: Interviews With Syphilis, Chlamydia and Hepatitis B</title>
		<link>http://feastoffun.com/videos/2012/02/18/videos-interview-with-syphilis-chlamydia-and-hepatitis-b/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=videos-interview-with-syphilis-chlamydia-and-hepatitis-b</link>
		<comments>http://feastoffun.com/videos/2012/02/18/videos-interview-with-syphilis-chlamydia-and-hepatitis-b/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 02:37:52 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Chlamydia]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[Hepatitis B]]></category>
		<category><![CDATA[Prend-MOI]]></category>
		<category><![CDATA[std]]></category>
		<category><![CDATA[Syphilis]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=33780</guid>
		<description><![CDATA[A campaign by the French gay website Prends-MOI tries to inform young gays in a funny, clever way about STDs. This interview with Syphilis. See more]]></description>
			<content:encoded><![CDATA[<p>A campaign by the French gay website <a href="http://www.prends-moi.fr/les-programmes/interviews-des-ist/l-interview-de-syphilis" rel="nofollow">Prends-MOI</a> tries to inform young gays in a funny, clever way about STDs. This interview with Syphilis.</p>
<p><a href="http://www.prends-moi.fr/les-programmes/interviews-des-ist/l-interview-de-syphilis">See more</a></p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=33780&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>VIDEO: My Leg Workout- Scott Herman</title>
		<link>http://feastoffun.com/videos/2012/02/07/my-leg-workout-scott-herman/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-leg-workout-scott-herman</link>
		<comments>http://feastoffun.com/videos/2012/02/07/my-leg-workout-scott-herman/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:28:42 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
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		<category><![CDATA[butt]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glutes]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[quads]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[weights]]></category>
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		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/02/07/my-leg-workout-scott-herman/</guid>
		<description><![CDATA[Once you begin to feel comfortable with the weights, it is time to increase the intensity of your workout! You need to &#8220;shock&#8221; your body at times or else it will get used to doing...]]></description>
			<content:encoded><![CDATA[<p>Once you begin to feel comfortable with the weights, it is time to increase the intensity of your workout! You need to &#8220;shock&#8221; your body at times or else it will get used to doing the same exercises and you will notice that it takes a longer time to get that same &#8220;pump&#8221; you got when you first started to workout. Sometimes you won&#8217;t even be sore!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=33531&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>ZEUS CHEST! A Chest Worthy of the GODS!</title>
		<link>http://feastoffun.com/videos/2012/01/31/zeus-chest-a-chest-worthy-of-the-gods/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zeus-chest-a-chest-worthy-of-the-gods</link>
		<comments>http://feastoffun.com/videos/2012/01/31/zeus-chest-a-chest-worthy-of-the-gods/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:28:01 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
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		<category><![CDATA[carbs]]></category>
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		<guid isPermaLink="false">http://feastoffun.com/topics/people/2012/01/31/zeus-chest-a-chest-worthy-of-the-gods/</guid>
		<description><![CDATA[If you struggle with an uneven chest then it is time to switch your routine!  Dumbbells will allow you to activate more muscle fibers and ensure that you are working out each pectoral evenly.  For...]]></description>
			<content:encoded><![CDATA[<p>If you struggle with an uneven chest then it is time to switch your routine!  Dumbbells will allow you to activate more muscle fibers and ensure that you are working out each pectoral evenly.  For the best results, find an experienced spotter to ensure that you are maximizing each rep and finish each rep range for both arms.  We are going to be focusing on muscle growth and a bit of strength gain with this routine so you will be doing a pyramid for your sets.  Remember, although you are expected to max out your weight for each rep rang, do not sacrifice weight for form!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=33346&type=feed" alt="" />]]></content:encoded>
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		<title>VIDEO: I Would Love to Watch This Guy Dance This Way Naked…</title>
		<link>http://feastoffun.com/topics/culture-style/music/2012/01/25/i-would-love-to-watch-this-guy-dance-this-way-naked-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-would-love-to-watch-this-guy-dance-this-way-naked-2</link>
		<comments>http://feastoffun.com/topics/culture-style/music/2012/01/25/i-would-love-to-watch-this-guy-dance-this-way-naked-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 05:25:02 +0000</pubDate>
		<dc:creator>BASboy</dc:creator>
				<category><![CDATA[Culture & Style]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/culture-style/music/2012/01/25/i-would-love-to-watch-this-guy-dance-this-way-naked-2/</guid>
		<description><![CDATA[From TED Med&#8230;The law of gravity apparently doesn&#8217;t apply to Dancer Marquese &#8220;Nonstop&#8221; Scott, who does a typically surreal dubstep performance to &#8220;Pumped Up Kicks.&#8221;]]></description>
			<content:encoded><![CDATA[<p><strong>From TED Med&#8230;The law of gravity apparently doesn&#8217;t apply to Dancer Marquese &#8220;Nonstop&#8221; Scott, who does a typically surreal dubstep performance to &#8220;Pumped Up Kicks.&#8221;</strong></p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=33232&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>A Better Rat Penis</title>
		<link>http://feastoffun.com/topics/trends/2012/01/24/a-better-rat-penis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-better-rat-penis</link>
		<comments>http://feastoffun.com/topics/trends/2012/01/24/a-better-rat-penis/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 06:59:37 +0000</pubDate>
		<dc:creator>marsian</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[News & Rumors]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[penis]]></category>
		<category><![CDATA[predictions]]></category>
		<category><![CDATA[rats]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/trends/2012/01/24/a-better-rat-penis/</guid>
		<description><![CDATA[On FOF #1504 Trends and Predictions for 2012, I predicted that in bio-technology, scientists would start performing foreskin restoration using stemcells from the discarded foreskins of circumcized babies.  And now, just days later, the Huffington...]]></description>
			<content:encoded><![CDATA[<div id="attachment_33152" class="wp-caption aligncenter" style="width: 580px"><a href="http://www.huffingtonpost.com/2012/01/23/stem-cells_n_1224764.html"><img class="size-full wp-image-33152" title="r-LAB-RAT-large570" src="http://feastoffun.com/wp-content/uploads/2012/01/r-LAB-RAT-large570.jpg" alt="" width="570" height="238" /></a><p class="wp-caption-text">Flikr: Audery Sel</p></div>
<p>On <a href="http://feastoffun.com/podcast/2012/01/13/fof-1504-trends-and-predictions-for-2012/" target="_blank">FOF #1504 Trends and Predictions for 2012</a>, I predicted that in bio-technology, scientists would start performing <a href="http://en.wikipedia.org/wiki/Foreskin_restoration" target="_blank">foreskin restoration</a> using stemcells from the discarded foreskins of circumcized babies.  And now, just days later, <a href="http://www.huffingtonpost.com/2012/01/23/stem-cells_n_1224764.html" target="_blank">the Huffington Post</a>, is reporting that scientists have been testing stem cells on lab rats in the race to make a better rat penis. How long will it be before a stem cell penis cream hits the shelves?</p>
<p><em><strong>– <a href="http://www.facebook.com/HausOfMarsian" target="_blank">Marsian</a> </strong>is a Los Angeles-based puppet artist, chanteuse, and high art drag personality <a href="http://www.MarsianDeLellis.com/" target="_blank">MarsianDeLellis.com</a></em></p>
<div></div>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=33150&type=feed" alt="" />]]></content:encoded>
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		<title>VIDEO: Vacuum Your Way to a Tighter Core</title>
		<link>http://feastoffun.com/videos/2012/01/12/video-vacuum-your-way-to-a-tighter-core/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-vacuum-your-way-to-a-tighter-core</link>
		<comments>http://feastoffun.com/videos/2012/01/12/video-vacuum-your-way-to-a-tighter-core/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 09:20:14 +0000</pubDate>
		<dc:creator>Marc Felion</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[thoracolumbar fascia]]></category>
		<category><![CDATA[vacuuming]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32834</guid>
		<description><![CDATA[This unusual vacuuming exercise will help get your inter-abdominal muscles in shape while helping you discover your anus/bellybutton connection. Watch the video, you&#8217;ll get it, it&#8217;s like getting a tight waist and working your Kegels...]]></description>
			<content:encoded><![CDATA[<p><object width="610" height="340"><param name="movie" value="http://www.youtube.com/v/iCbf2wqE4Gw?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed wmode="transparent" src="http://www.youtube.com/v/iCbf2wqE4Gw?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="610" height="340" allowscriptaccess="always" allowfullscreen="true"></embed><param name="wmode" value="transparent" /></object></p>
<p>This unusual vacuuming exercise will help get your inter-abdominal muscles in shape while helping you discover your anus/bellybutton connection. Watch the video, you&#8217;ll get it, it&#8217;s like getting a tight waist and working your Kegels at the same time.</p>
<div id="attachment_32836" class="wp-caption alignnone" style="width: 610px"><a href="http://feastoffun.com/wp-content/uploads/2012/01/Screen-shot-2012-01-12-at-2.57.25-AM.png"><img src="http://feastoffun.com/wp-content/uploads/2012/01/Screen-shot-2012-01-12-at-2.57.25-AM-600x339.png" alt="" title="Screen shot 2012-01-12 at 2.57.25 AM" width="600" height="339" class="size-large wp-image-32836" /></a><p class="wp-caption-text">God&#039;s corset is heavenly- it supplies stability to your core.</p></div>
<div id="attachment_32837" class="wp-caption alignnone" style="width: 395px"><a href="http://feastoffun.com/wp-content/uploads/2012/01/Screen-shot-2012-01-12-at-2.58.53-AM.png"><img src="http://feastoffun.com/wp-content/uploads/2012/01/Screen-shot-2012-01-12-at-2.58.53-AM.png" alt="" title="Screen shot 2012-01-12 at 2.58.53 AM" width="385" height="252" class="size-full wp-image-32837" /></a><p class="wp-caption-text">Push your belly out</p></div>
<div id="attachment_32838" class="wp-caption alignnone" style="width: 386px"><a href="http://feastoffun.com/wp-content/uploads/2012/01/Screen-shot-2012-01-12-at-2.59.31-AM.png"><img src="http://feastoffun.com/wp-content/uploads/2012/01/Screen-shot-2012-01-12-at-2.59.31-AM.png" alt="" title="Screen shot 2012-01-12 at 2.59.31 AM" width="376" height="250" class="size-full wp-image-32838" /></a><p class="wp-caption-text">Then suck your belly in while pulling your anus  and your bellybutton together.</p></div>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=32834&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Get Your Poppers Out and Flash Back With This 70’s Bathhouse Ad</title>
		<link>http://feastoffun.com/video/2012/01/11/get-your-poppers-out-and-flash-back-with-this-70s-bathhouse-ad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-your-poppers-out-and-flash-back-with-this-70s-bathhouse-ad</link>
		<comments>http://feastoffun.com/video/2012/01/11/get-your-poppers-out-and-flash-back-with-this-70s-bathhouse-ad/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 23:38:51 +0000</pubDate>
		<dc:creator>jimmyV</dc:creator>
				<category><![CDATA[Culture & Style]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[News & Rumors]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[bath house]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://feastoffun.com/topics/culture-style/2012/01/11/get-your-poppers-out-and-flash-back-with-this-70s-bathhouse-ad/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>VIDEO: Bicep Blaster Workout 1</title>
		<link>http://feastoffun.com/videos/2012/01/03/bicep-blaster-workout-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bicep-blaster-workout-1</link>
		<comments>http://feastoffun.com/videos/2012/01/03/bicep-blaster-workout-1/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 17:54:08 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32706</guid>
		<description><![CDATA[Do you have stubborn biceps?  Sometimes all it takes is a MASSIVE shock to get them on track again!  This routine is very intense so do not take the 2-4 set range lightly!  Work at...]]></description>
			<content:encoded><![CDATA[<p>Do you have stubborn biceps?  Sometimes all it takes is a MASSIVE shock to get them on track again!  This routine is very intense so do not take the 2-4 set range lightly!  Work at your own pace, utilize proper form, breathe, drink water and be ready for a week of sore biceps!</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=32706&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2012/01/03/bicep-blaster-workout-1/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>VIDEO: This Little Girl Totally Gets It</title>
		<link>http://feastoffun.com/videos/2011/12/26/this-little-girl-totally-gets-it-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-little-girl-totally-gets-it-4</link>
		<comments>http://feastoffun.com/videos/2011/12/26/this-little-girl-totally-gets-it-4/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 07:57:59 +0000</pubDate>
		<dc:creator>marsian</dc:creator>
				<category><![CDATA[Culture & Style]]></category>
		<category><![CDATA[Drag & Trans]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[barbie]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[Toys R Us]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32560</guid>
		<description><![CDATA[This little girl at Toys R us is onto something when it comes to her critical analysis of of the marketing and branding of gender through childrens’ toys.  Just wish more adults were as smart...]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1.05em;">This little girl at Toys R us is onto something when it comes to her critical analysis of of the marketing and branding of gender through childrens’ toys.  Just wish more adults were as smart as her.</p>
<p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1.05em;">Turns out, Pink wasn’t always for girls and Blue wasn’t always for boys. According to a 1918 article from Earnshaw’s Infant’s Department,</p>
<p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1.05em;"><em>“The generally accepted rule is pink for the boys, and blue for the girls. The reason is that pink, being a more decided and stronger color, is more suitable for the boy, while blue, which is more delicate and dainty, is prettier for the girl.”</em></p>
<p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1.05em;">After watching this clip, I am reminded of the work of the <a style="color: #0066cc; text-decoration: none;" href="http://www.youtube.com/watch?v=ql0Ygm90f4I&amp;feature=youtu.be" rel="nofollow" target="_blank">B.L.O.</a> (Barbie Liberation Organization), who performed gender “corrective surgery” on hundreds of Barbies and GI Joes to reverse their voice boxes before sending shopgivers to replace them back to store shelves to unsuspecting customers in the early 90&#8242;s</p>
<p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1.05em;">Further Reading: Smithsonian.com <em><a style="color: #0066cc; text-decoration: none;" href="http://www.smithsonianmag.com/arts-culture/When-Did-Girls-Start-Wearing-Pink.html?c=y&amp;page=1" rel="nofollow" target="_blank">When Did Girls Start Wearing Pink</a> </em></p>
<p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1.05em;"><em>Posted by <strong><a href="http://www.facebook.com/HausOfMarsian" target="_blank">Marsian</a></strong>, a Los Angeles-based puppet artist, chanteuse, and high art drag personality <a href="http://www.MarsianDeLellis.com" target="_blank">www.MarsianDeLellis.com</a></em></p>
<p style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1.05em;">
<img src="http://feastoffun.com/?ak_action=api_record_view&id=32560&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/videos/2011/12/26/this-little-girl-totally-gets-it-4/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>VIDEO: My Body is Ready!</title>
		<link>http://feastoffun.com/topics/people/2011/12/20/my-body-is-ready/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-body-is-ready</link>
		<comments>http://feastoffun.com/topics/people/2011/12/20/my-body-is-ready/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:58:19 +0000</pubDate>
		<dc:creator>scottherman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[scott herman]]></category>
		<category><![CDATA[scott herman fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32509</guid>
		<description><![CDATA[What’s going on Nation!?  As January approaches we want to make sure everyone is ready to take their fitness to the next level!  Many of you will be setting your goals high for your New...]]></description>
			<content:encoded><![CDATA[<p>What’s going on Nation!?  As January approaches we want to make sure everyone is ready to take their fitness to the next level!  Many of you will be setting your goals high for your New Year’s resolutions, but I want to make sure your bodies are ready for the intense work that is going to lay ahead!  This routine will focus on your overall muscular endurance and functionality and really burn up some extra calories as well!  Now let’s get started!</p>
<p>This routine will consist of a Warm-Up, Workout, &amp; Cool-Down.</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=32509&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://feastoffun.com/topics/people/2011/12/20/my-body-is-ready/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VIDEO: The Asian Squat – It Sexy and Reduces Chance of Appendicitis</title>
		<link>http://feastoffun.com/videos/2011/12/14/the-asian-squat-it-sexy-and-reduces-chance-of-appendicitis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-asian-squat-it-sexy-and-reduces-chance-of-appendicitis</link>
		<comments>http://feastoffun.com/videos/2011/12/14/the-asian-squat-it-sexy-and-reduces-chance-of-appendicitis/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 15:56:39 +0000</pubDate>
		<dc:creator>BASboy</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[squatting]]></category>
		<category><![CDATA[streching]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32384</guid>
		<description><![CDATA[OK&#8230; from the gay perspective&#8230; no more sore knees from long nights of polishing knobs and this tecnique keeps your pants all clean and a quick way to get up and run if you need...]]></description>
			<content:encoded><![CDATA[<p>OK&#8230; from the gay perspective&#8230; no more sore knees from long nights of polishing knobs and this tecnique keeps your pants all clean and a quick way to get up and run if you need to make a quick getaway (now where are you doing such stuff if you have to make a quick get-away???) . Plus it reduces your chance of Appendicitis as that particualr condition came about from Western toilets and losing the ability to sqaut.</p>
<p>The video is low res (looked around for better quality, but couln&#8217;t find it) and the book mentioned isn&#8217;t in print&#8230;but you get the idea.</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=32384&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>VIDEO: Beef Cake Buddha</title>
		<link>http://feastoffun.com/videos/2011/12/14/beef-cake-buddha/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beef-cake-buddha</link>
		<comments>http://feastoffun.com/videos/2011/12/14/beef-cake-buddha/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 07:43:49 +0000</pubDate>
		<dc:creator>marsian</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Hunks]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://feastoffun.com/videos/2011/12/14/beef-cake-buddha/</guid>
		<description><![CDATA[Who doesn&#8217;t like hunky guys, sexy circus moves, and acrobatics? AcroYoga Montreal,  brings these elements together seamlessly with its steamy yet contemplative video offering, Beefcake Buddha! Posted by Marsian, a Los Angeles-based puppet artist, chanteuse, and high...]]></description>
			<content:encoded><![CDATA[<p>Who doesn&#8217;t like hunky guys, sexy circus moves, and acrobatics? <strong><a href="http://www.acroyoga.com/" target="_blank">AcroYoga Montreal</a></strong>,  brings these elements together seamlessly with its steamy yet contemplative video offering, <strong><em>Beefcake Buddha</em></strong>!</p>
<p><em>Posted by <strong><a href="http://www.facebook.com/HausOfMarsian" target="_blank">Marsian</a></strong>, a Los Angeles-based puppet artist, chanteuse, and high art drag personality <a href="http://www.MarsianDeLellis.com" target="_blank">www.MarsianDeLellis.com</a></em></p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=32359&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Custom Condoms</title>
		<link>http://feastoffun.com/topics/health-wellness/2011/12/11/custom-condoms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=custom-condoms</link>
		<comments>http://feastoffun.com/topics/health-wellness/2011/12/11/custom-condoms/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 19:51:25 +0000</pubDate>
		<dc:creator>Marc Felion</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[penis]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32190</guid>
		<description><![CDATA[Let&#8217;s face it, condoms suck but at least they are improving with custom condoms which have recently been approved in Europe. With a special ruler that you print out from the internet, you measure the...]]></description>
			<content:encoded><![CDATA[<p><a href="http://feastoffun.com/wp-content/uploads/2011/12/Screen-shot-2011-12-11-at-1.30.56-PM.png"><img src="http://feastoffun.com/wp-content/uploads/2011/12/Screen-shot-2011-12-11-at-1.30.56-PM.png" alt="" title="Screen shot 2011-12-11 at 1.30.56 PM" width="184" height="228" class="alignright size-full wp-image-32191" /></a>Let&#8217;s face it, condoms suck but at least they are improving with <a href="http://gizmodo.com/5866847/these-custom+sized-condoms-are-better-for-sex">custom condoms</a> which have recently been approved in Europe. </p>
<p>With a <a href="http://cdn.shopify.com/s/files/1/0079/4932/files/Fit.Kit.08.11.pdf?9844">special ruler</a>  that you print out from the internet, you measure the length and width of your member and then buy the condom that fits your dimensions. </p>
<p>It&#8217;s interesting that the numbers and letters on the ruler aren&#8217;t in any particular order so you won&#8217;t feel compelled to cheat a bit about your true size. Instead of buying a condom labeled 9X7, you&#8217;d order something like &#8220;D21.&#8221;</p>
<img src="http://feastoffun.com/?ak_action=api_record_view&id=32190&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>FOF #1497 &#8211; A Real Body &#8211; 12.09.11</title>
		<link>http://feastoffun.com/podcast/2011/12/09/fof-1497-real-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fof-1497-real-body</link>
		<comments>http://feastoffun.com/podcast/2011/12/09/fof-1497-real-body/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 08:39:51 +0000</pubDate>
		<dc:creator>Fausto Fernós</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[blago]]></category>
		<category><![CDATA[Brian Riggenbach]]></category>
		<category><![CDATA[gene simmons]]></category>
		<category><![CDATA[madonna]]></category>
		<category><![CDATA[Mikey Corona]]></category>
		<category><![CDATA[YoSoy]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32138</guid>
		<description><![CDATA[The sexual revolution has pretty much been won, due in part to the Internet. But of course people are also looking to just date, make new friends and form strong relationships. 

Mikey Corona and Brian Riggenbach, the gay couple behind YoSoy are back to talk about relationships, what it means to have a “real body” and the sex culture of hookup apps and websites.]]></description>
			<content:encoded><![CDATA[<p><a href="http://feastoffun.com/?attachment_id=32145"><img src="http://feastoffun.com/wp-content/uploads/2011/12/Dessert-Mikey-610-DEC2011.jpg" alt="" title="Mikey Corona, Brian Riggenbach, Marc Felion and Fausto Fernós - photos and illustration by Fausto Fernós" width="610" height="264" class="alignnone size-full wp-image-32144" /></a></p>
<p>The sexual revolution has pretty much been won, due in part to the Internet and smart phone apps help people find the sex they are hungry for. But of course the pendulum inevitably swings the other way, and now people are also looking to just date, make new friends and form strong relationships.</p>
<p><div id="attachment_32154" class="wp-caption alignright" style="width: 279px"><a href="http://feastoffun.com/podcast/2011/12/09/fof-1497-real-body/attachment/hotguy-phone/" rel="attachment wp-att-32154"><img src="http://feastoffun.com/wp-content/uploads/2011/12/hotguy-phone-269x300.jpg" alt="" title="Maybe the reason this hot guy doesn&#039;t want to show his face is because he doesn&#039;t want your boyfriend bugging him." width="269" height="300" align="right" class="size-medium wp-image-32154" /></a><p class="wp-caption-text">Maybe the reason this hot guy doesn&#039;t want to show his face is because he doesn&#039;t want your boyfriend bugging him.</p></div>Like us, our friends Mikey Corona and Brian Riggenbach, the gay couple behind <a href="http://www.yosoy.squarespace.com">YoSoy</a>, have been in a relationship for many years. What keeps the fire going? What did they give each other for their seven year anniversary? You might be surprised!</p>
<p>Joins us today as we talk about relationships, what it means to have a “real body” and the sex culture of hookup apps and websites.</p>
<p>Why do guys chop off their own heads from their profiles- is it about privacy or are they just bragging about their sweaty muscular bodies?</p>
<p>Plus&#8211;</p>
<p><img src="http://www.feastoffun.com/img/blog-images/arrow.gif" alt="" /> Former Illinois Gov.<a href="http://chicago.cbslocal.com/2011/12/07/rod-blagojevich-sentenced-to-14-years-in-prison/"> Rod Blagojevich gets the slammer</a>! 14 years in prison for trying to sell President Obama’s former Senate seat. Many argue it is still not enough time, and taxpayers will be paying off the money lost under his corruption.</p>
<p><img src="http://www.feastoffun.com/img/blog-images/arrow.gif" alt="" /> A Chicago lawyer tries to hire a secretary on Craigslist who will also have sex with him.</p>
<p><img src="http://www.feastoffun.com/img/blog-images/arrow.gif" alt="" /> Gene Simmons says<a href="http://www.tmz.com/2011/12/07/gene-simmons-madonna-super-bowl-halftime-show/"> Madonna is not qualified to perform</a> at the Superbowl’s Half Time Show.</p>
<p><img src="http://www.feastoffun.com/img/blog-images/arrow.gif" alt="" /> And<a href="http://scoop.today.msnbc.msn.com/_news/2011/12/07/9274644-alec-baldwin-shuts-down-twitter-account-airline-releases-new-statement"> Alec Baldwin shuts down his Twitter</a> account over his tiff with American Airlines.</p>
<p><img style="display: block; float: left; margin: 3px 12px 18px 0;" src="http://www.feastoffun.com/buttons/icon-note.png" alt="" align="left" /><strong>Featured Music: </strong><br />
El Vez &#8211; Mamacita, Donde Esta Santa Claus &#8211; Merry MeX-Mas: <a href="http://click.linksynergy.com/fs-bin/stat?id=DxwnIg2Hrtw&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fmamacita-donde-esta-santa-claus%252Fid323844287%253Fi%253D323844310%2526uo%253D6%2526partnerId%253D30" target="itunes_store">&#8220;&gt;iTunes</a></p>
<p><script type="text/javascript">// <![CDATA[
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<img src="http://feastoffun.com/?ak_action=api_record_view&id=32138&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>4</slash:comments>
			<enclosure url="http://feastoffun.com/get.mp3?&amp;id=32138&amp;file=fof-1497-2011-12-09-realbody.mp3&amp;source=feed" length="53070684" type="audio/mpeg" />
		<itunes:duration>0:52:23</itunes:duration>
		<itunes:subtitle>The sexual revolution has pretty much been won, due in part to the Internet. But of course people are also looking to just date, make new friends and form strong relationships. 

Mikey Corona and Brian Riggenbach, the gay couple behind YoSoy are b[...]</itunes:subtitle>
		<itunes:summary>The sexual revolution has pretty much been won, due in part to the Internet. But of course people are also looking to just date, make new friends and form strong relationships. 

Mikey Corona and Brian Riggenbach, the gay couple behind YoSoy are back to talk about relationships, what it means to have a “real body” and the sex culture of hookup apps and websites.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>support@feastoffun.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>VIDEO: Most Cardio Does Not Burn Muscle</title>
		<link>http://feastoffun.com/videos/2011/12/06/video-most-cardio-does-not-burn-muscle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-most-cardio-does-not-burn-muscle</link>
		<comments>http://feastoffun.com/videos/2011/12/06/video-most-cardio-does-not-burn-muscle/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 19:45:18 +0000</pubDate>
		<dc:creator>Fausto Fernós</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://feastoffun.com/?p=32039</guid>
		<description><![CDATA[Myth busted! Under most circumstances for most people, cardio does not burn muscle, unless you do it for a long time (like over an hour) and your body fat levels are really low (below 7%)....]]></description>
			<content:encoded><![CDATA[<p>Myth busted! Under most circumstances for most people, cardio does not burn muscle, unless you do it for a long time (like over an hour) and your body fat levels are really low (below 7%). </p>
<p>Cardio instead helps you be bigger and stronger by making your cardiovascular system function better. When you can lift heavier (and don&#8217;t get winded as much), you&#8217;ll be bigger. </p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/nTDQVARSDNc?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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