VIDEO: Beat Me Down- Ep. 7- “BODYBAG!”
Welcome to the most intense BEAT ME DOWN yet! This routine will have you gasping for breath as you push yourself to the extreme trying to complete it as fast as you can! You will…
Here's the latest in the category Health & Wellness
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mododavid
VIDEO: Ashley Judd and Friends on Santorum’s Aborted Campaign
Ashley Judd and a few other actresses council Rick Santorum on his effrots to abort or terminate his campaign. His supporters a “living and breathing” beings who had faith that he would “carry the campaign…
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Fausto Fernós
FOF #1567 – Common Mistakes You May Be Making at the Gym
It’s not like our bodies come with instruction manuals on how to work out to look our best and feel fabulous. And if they did, you’d probably woudn’t read it anyway.
Today we take a look at some common mistakes we’ve made at the gym and how we fixed them so you can learn from our experience.
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scottherman
My Body is Ready!
What’s going on Nation!? As January approaches we want to make sure everyone is ready to take their fitness to the next level! Many of you will be setting your goals high for your New…
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Matt
Fabulous & Geeky Workout App!
I havent heard Fausto or Marc talk about this; but … Fabulous Geeks unite! Fitocracy is now out of Beta and has its iPhone app out and running. There are some great Gay Groups on…
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scottherman
VIDEO: Functional Leg Exercises: Prevent Injuries to the Hips, Knees, & Ankles! (Part 1)
Whether you are playing sports or suffering from what is known as “old age,” you need to ensure that you will maintain as much mobility as possible in your body and be able to avoid…
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Fausto Fernós
FOF #1557 – When Drag Becomes a Drag
Drag queen Indiah Farrah has had enough! She’s calling it quits at being a drag queen, forever.
Joining us Mimi Imfurst to talk about the challenges all queens face in their career and overcoming any obstacle in life. In many ways building muscle is a lot like being a drag queen.
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scottherman
VIDEO: Scott & Sean- Q&A- Ep. 17
Ask your questions here! http://www.scotthermanfitness.com/ask.php
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Marc Felion
Pumping Party of One
A man spent six years pumping silicone into his penis and this is what he ended up with. View the NSFW video here.
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scottherman
VIDEO: Jump Higher INSTANTLY (3inch MIN)
Ever think of how much more you would improve your game in some of your favorite sports if you could jump 3 inches HIGHER!? My friend Jack Cascio of “Twice The Speed” has been training…
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