VIDEO: Speed-Up! Increase Speed & Explosiveness!
It’s summertime and you don’t want to miss out on enjoying some quality beach time just because you need to workout! This routine is going to show you three exercises that you can do outside…
Here's the latest in the category Hunks
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scottherman
VIDEO: BEASTLY BACK!
If you are looking for a great way to maximize building MUSCLE MASS on your back you came to the right place! This routine utilizes a 2-2-4 TEMPO and a progression overload to ensure that…
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scottherman
VIDEO: Olympic Gold Medal Zone!
With the 2012 Olympics underway; what better time to train to look like your favorite Olympian? This routine has been designed to push your cardio endurance to the limit and shred that unwanted fat to…
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Alan
VIDEO: What the Magic Mike Trailer Should Have Been!
When watching the trailers for Magic Mike I kept saying something was missing. Then it hit me! The music was all wrong. Since this movie is about hot sexy men dripping in testosterone, it needed…
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scottherman
VIDEO: Scott Herman Fitness Athlete Challenge ”TEASER” Take the Challenge!
The SHF Athlete Challenge is all about pushing yourself to that next level of fitness with some great prizes to win along the way! Be sure to sign-up to our exclusive e-mailer so we can…
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Joem
Sweaty Nap Time! The Chicago Andrew Christian Boys
One of the many shots i took during our Andrew Christian Underwear shoot yesterday, the 17th of June at the Montrose Beach along Lake Michigan. Thought of sharing this photo, it has been a very…
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scottherman
VIDEO: ARM-ageddon! Get HUGE ARMS For The Summer!
Are you looking to gain some SERIOUS muscle on those biceps and triceps? This routine follows a super strict TEMPO and rep range that is intended to do just that. You will feel a pump…
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