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When it comes to building muscle, the cornerstone of bodybuilding is nutrition, not just what you eat, but when you eat it to keep those gains in motion.
Today bodybuilding coach, nutritionist and boxer Chris Bickley joins us to look at bodybuilding nutrition and the outrageous things bodybuilders have done over the years to get big or die trying.
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One of the drawbacks of following bodybuilders on social media is you come across a few muscle giants who unfortunately have fallen for a lot of right wing nonsense, sexism and bigotry.
Today Canadian bodybuilder, fashion model and fitness influencer Carter Kissick joins us to talk about bigotry as the ultimate gains goblin. Listen as Carter takes on the haters while squatting a whole lot of weight, and of course while wearing fabulous fashion.
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Today, Erica Nix, a very famous, Austin specific workout guru joins us to talk about bodybuilding, fitness and her journey of self discovery as seen in her debut film “Erica’s First Holy Sh!t” which premieres next week at San Francisco’s club Oasis.
Erica loves fitness culture and even appears in the last workout video Richard Simmons ever made. Today, Erica works with people outside of normative physical culture to rediscover bodybuilding, fitness and living their best life.
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If you’ve never been to a bodybuilding competition in person, it might seem quite intimidating with all that muscle painted dark and greasy, strutting it on stage.
Today our friend John Paul O’Neil, long time listener, first time caller talks about dazzling the crowds at his first two bodybuilding contests by posing to Madonna’s song Vogue ending with a death drop that shook the judges.
But in reality a lot of these contests have a wide variety of people from different ages, backgrounds and bodies ready to showcase their physiques.
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If you’ve never been to a bodybuilding competition in person, it might seem quite intimidating with all that muscle painted dark and greasy, strutting it on stage.
Today our friend John Paul O’Neil, long time listener, first time caller talks about dazzling the crowds at his first two bodybuilding contests by posing to Madonna’s song Vogue ending with a death drop that shook the judges.
But in reality a lot of these contests have a wide variety of people from different ages, backgrounds and bodies ready to showcase their physiques.
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Amateur bodybuilder Derek Bolt raised eyebrows and shook the bigots when he competed in a bodybuilding contest wearing purple nail polish that matched his purple posing trunks.
Today Derek Bolt, amateur bodybuilder, architect, film star, and overall renaissance man joins us to look at breaking boundaries in bodybuilding as a openly gay, polyamorous man.
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Florist, musical theater actor and bodybuilder Jimmi Cook joins us to look at playing all the jacked up musical theater roles including Rocky, Gaston and Tarzan and his new enterprise as a competitive bodybuilder seeking to win his IFBB Pro Card.
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Bodybuilder, queer Christian and ordained minister Father Ethan Jewett joins us to talk about the spiritual connection between building muscle and creating queer space in places where it doesn’t normally happen.
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Created as a counter-movement to conventional bodybuilding, the category of natural bodybuilding places the focus on building muscle without performance-enhancing substances like anabolic steroids, growth hormone, insulin and SARMs.
Today Australian natural bodybuilder, father and coach Aaron Iron Curtis joins us to talk about getting banned from natural bodybuilding contests after testing positive for Jack3ed, a popular caffeinated pre-workout drink.
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culture artist Andy Warhol once predicted that in the near future, everyone would be famous for 15 minutes. But with the advent of social media and pay per view sites of an adult nature, muscular athletes can now be stars for a lot longer than 15 minutes.
Today bodybuilder Scott Holliday, who describes himself as an encourager of courageous authenticity, joins us to talk about being one of Only Fans’ top muscle worship video creators, creating Man-tality a healing community for men, and overcoming past traumas as a way to grow your body and mind.