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After all these years, Susan Powter is still working to help people eat well and get into shape. She’s taking on the corporations that shove junk foods down our throats and coming out against the fat acceptance movement.
Remember Susan’s catch phrase “Stop the Insanity”? Well the insanity never stopped.
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Once you begin to feel comfortable with the weights, it is time to increase the intensity of your workout! You need to “shock” your body at times or else it will get used to doing…
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There’s no hiding in the closet when you are a six foot, one inch, 230 pound trans bodybuilder, so why not just bust out and be all you can be!
Today we’re talking to trans body builder Chris Tina Bruce who just started a gym and now after almost 20 years she’s competing again in bodybuilding, but this time in the women’s category.
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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
Bye bye Baba Wawa! Pioneering journalist, talk show host Barbara Walters put rumors to rest...
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