VIDEO: My Leg Workout- Scott Herman
Once you begin to feel comfortable with the weights, it is time to increase the intensity of your workout! You need to “shock” your body at times or else it will get used to doing…
Here's the latest in the tag diet
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Fausto Fernós
FOF #1438 – Eye of the Tigress
There’s no hiding in the closet when you are a six foot, one inch, 230 pound trans bodybuilder, so why not just bust out and be all you can be!
Today we’re talking to trans body builder Chris Tina Bruce who just started a gym and now after almost 20 years she’s competing again in bodybuilding, but this time in the women’s category.
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Marc Felion
FOFA #1246 – Scott Herman Explores Ten Reasons Why You’re Not in the Shape You Want to Be
Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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Fausto Fernós
FOF #1246 – Scott Herman Explores Ten Reasons Why You’re Not in the Shape You Want to Be
Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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