Pain and punishment, these are your new best friends that will accompany you during this brutal leg workout! Size is all about volume and there are plenty of reps to go around! Form will be…
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Here’s a challenge: be a 10 in 2010! Today the handsome Scott Herman from MTV’s Real World Brooklyn shares his secrets on getting into shape.
Scott’s leveraged his appearance on Real World into a popular website and video blog where he shows how to work out and eat right, and he does it without his shirt off! Plus: behind the scenes in Real World, the power of water and why Captain America is for marriage equality.