VIDEO: Volcano Legs! Increase MUSCLE & STRENGTH!

May 22, 2012 · 14731 views

If you have been looking for the ULTIMATE Strength & Muscle gain routine then you have found it!  This routine is going to hit your legs so hard they are going to feel like they are going to EXPLODE!  By hitting both low & high rep ranges we will be stimulating growth by increasing the sarcoplasmic volume of the muscle cells and creating more contractile proteins within the muscle fibers.  Spare NO REPS Hermanites, hit it until it hurts!

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