VIDEO: BEASTLY BACK!

Jul 18, 2012 · 16311 views

If you are looking for a great way to maximize building MUSCLE MASS on your back you came to the right place!  This routine utilizes a 2-2-4 TEMPO and a progression overload to ensure that you are hitting those muscles extra hard.  Be sure to train with proper form, especially on the deadlifts.  TEAR IT UP HERMANITES!

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