To protect our Nation you must be a lean & mean fighting machine! This routine will test your strength and agility to the MAX. There may not be a gym at every army base, but you can bet that there will be a floor! That’s all you need!
VIDEO: ABS of GLORY!
VIDEO: Bicep Blaster Workout 1
VIDEO: My Body is Ready!
VIDEO: OBLIQUES 4 FREAKS!
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About scottherman
Since “The Real World: Brooklyn” I have dedicated my time to teaching fitness and inspiring others to push past their limits to reach their goals. As winner of the “Best Abs on The East Coast” and a constant face in multiple issues of Men’s Health books and magazines; I hope my knowledge will reach the masses so I can continue with my goal to teach fitness to the world.
Let’s Reach Your Goals Together!
Comments
Scott, you’re on fire. Literally.
hes on fire because he’s a flamer. wonder when the next video about how str8 he is will be posted. how did this guy ever get hired, he’s a insult to gays.
Tyler I’m with you and about ready to give up on this site altogether. Just cause someone thinks he’s hot without his shirt on doesn’t mean he needs to be given a platform to exploit the GLBTQ community to make money and never shut up about how straight he claims to be. It’s a bunch of self-hating BS that FOF even puts up with it. I’m sure there are a bunch of gay or ally trainers who aren’t 5’8 and 160 soaking wet. I’m so tired of Scott Herman
If you don’t like Scott, don’t read his blog posts. Easy enough.