Obliques can be a very challenging part of the body to mold and sculpt. To make them really pop, you have to hit them hard and utilize some weighted exercises. This routine can be done at home or at the gym and if performed two times a week, you will find your obliques looking FREAKISHLY amazing in no time! Don’t be afraid of using weights while working your torso! It can only get LEANER & SLIMMER!
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About scottherman
Since “The Real World: Brooklyn” I have dedicated my time to teaching fitness and inspiring others to push past their limits to reach their goals. As winner of the “Best Abs on The East Coast” and a constant face in multiple issues of Men’s Health books and magazines; I hope my knowledge will reach the masses so I can continue with my goal to teach fitness to the world.
Let’s Reach Your Goals Together!
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Ha! Those shoes are horrible! I need to call Nike HQ and let them know. But before u judge, you GOTTA know that Air-Terra’s are my Racing shoes of choice — they feel awesome (especially for Trails / Road running). I’ve been running for years and always buy those drab grey AirTerra Nike shoes. to this day I don’t know why Nike tends to make their most comfy running shoes (IMHO) grey — grrr !! And UNTIL THIS VERY MOMENT I’ve NEVER seen pretty people wear these shoes.
Come to think of it, I feel a little pep in my step just knowing that some stud out there in the world has the same pair I wear .. lol