Ask Fitness Expert Scott Herman Anything

Feb 1, 2010 · 1985 views

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Talking to the very handsome Scott Herman from MTV’s Real World Brooklyn. Scott got into the last season of the show under the encouragement by one of his clients. “Brooklyn” got a lot of GLBT […]


  1. I love Scott! Really enjoyed watching the whole season of Real World, and I was wondering if he’s still friends with any of his cast members, did any romances bud up we don’t know about?

    I had no idea he had a workout video blog, I’ll definitively have to check it out. Thanks guys!

  2. mary says:

    what is the best way women can tone their muscles? does it at all differ from men?

  3. Okay, I used to work out a few times a week, nothing major. I was always in dance classes and dog walking. However, I haven’t hit the gym in about a year because Senior year of college. Now, I want to get back. I feel like I could go everyday and would love to, especially if I could spread my time out. That way I don’t have to go through full circuit training spending several hours 3 days a week. What do you think a good schedule should be for getting back into it?

  4. what are some really good things to eat when your trying to drop some weight without starving, also what are really good cardio workouts that really make you sweat.

  5. I really admired Scott’s attitude during his season of the Real World. He is a hot guy not hung up on himself and seemed to embrace everyone in the house.

    Question – do you have plans to do one of the Real World/Road Rules Challenges? I find those shows actually more exciting then the Real World shows.

    Pete Snead

  6. James says:

    I’ve managed to cut loose about 90 pounds of fat and now weigh about 165 with just over six percent body fat thanks to the Body for Life program. Now I’d like to move forward and add muscle to my frame. I’ve been lifting through this process however I’m sure the caloric deficit has made it difficult to add mass. Do you have a formula to calculate how many calories I should be taking in and what supplements would you recommend I use?

  7. Tim Anderson (Fort Lauderdale) says:

    I totally love Scott Herman. I never saw him on Real World. I found out about him by your guys mentioning his youtube channel. I am now a subscriber and I totally love is videos. Yes is is easy on the eyes but he also has great information and is very motivating. So here is my question. If you really want a defined six pack is it necessary to add wait to you ab workout? I do a lot of abs and have a flat stomach but I want my abs to really pop out. What are Scott’s recommendations?? Keep up the great work guys and you too Scott.

  8. Andy says:

    1. Would like to be in one of Lady Gaga’s future music videos?

    2. Do you like brown rice with vegetable? If not what do you eat to stay slim and healthy?

  9. Nickolas says:

    What do you recommend for quick, easy to make, muscle building foods? Or foods that can be packed and keep good for lunches at work.

  10. Done taping the show, Scott was great! Look forward to the show this week.

  11. MoocherX says:

    ECA stack – simply, does it work or not? I already do a ton of cardio and eat well, but never get the definition I need. cheers.

  12. David McCrory says:

    Hey Scott, I more of a statement than a question. I watched The Real World and was taken by how genuine a person you are. But I have to tell you, the compassion that you showed and extended to Katelynn moved me to tears. When you gave her the $1,500 with no questions asked and no time to pay back….it was just truly moving. I sobbed. I wish only the best for you and enjoy your Video updates (one day I’m going to participate instead of just watching). One Love, David p.s. How’s the Ellen thing coming?

  13. RcktMan says:

    Looking forward to the interview. Sorry I missed the question period, but it looks like people had the same reaction to Scott on “The Real World” that I did — he’s a great guy, with a great head on his shoulders (and what a pretty head and shoulders they are, too!) His star is rising fast– we’re going to see a lot more of him, I think.

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