Here's the latest from scottherman

VIDEO: Scott Herman Fitness Athlete Challenge ”TEASER” Take the Challenge!

The SHF Athlete Challenge is all about pushing yourself to that next level of fitness with some great prizes to win along the way!  Be sure to sign-up to our exclusive e-mailer so we can […]

Posted in: Health & Wellness, Hunks, People, Videos 8 years ago 0

Ultimate Warm-Up: ”LOWER” Fast Twitch Igniter!

THIS IS NOT A WORKOUT! So don’t treat it like one!  The more muscle you can activate before a lift, the stronger you will be!  But remember, this is a warm-up, and if done properly […]

Posted in: Embed, Health & Wellness, Hunks, People 8 years ago 0

VIDEO: ARM-ageddon! Get HUGE ARMS For The Summer!

Are you looking to gain some SERIOUS muscle on those biceps and triceps?  This routine follows a super strict TEMPO and rep range that is intended to do just that.  You will feel a pump […]

Posted in: Health & Wellness, Hunks, People, Videos 8 years ago 4

VIDEO: Volcano Legs! Increase MUSCLE & STRENGTH!

If you have been looking for the ULTIMATE Strength & Muscle gain routine then you have found it!  This routine is going to hit your legs so hard they are going to feel like they […]

Posted in: Health & Wellness, Hunks, People 8 years ago 0

VIDEO: Ultimate Warm-Up: “LOWER” Muscle Activator!

THIS IS NOT A WORKOUT! So don’t treat it like one!  The more muscle you can activate before a lift, the stronger you will be!  But remember, this is a warm-up, and if done properly […]

Posted in: Health & Wellness, Hunks, Videos 8 years ago 0

VIDEO: Building BLOCKS! Abdominal Obliteration!

Building abs is just like building any other muscle, you need to train with heavy weight and HIGH VOLUME!  After completion, this routine will leave your abdominals hurting for DAYS!  Be sure to really push […]

Posted in: Health & Wellness, Hunks, People, Videos 8 years ago 1

VIDEO: Beat Me Down- Ep. 7- “BODYBAG!”

Welcome to the most intense BEAT ME DOWN yet!  This routine will have you gasping for breath as you push yourself to the extreme trying to complete it as fast as you can!  You will […]

Posted in: Health & Wellness, Hunks, People, Videos 8 years ago 0

My Body is Ready!

What’s going on Nation!?  As January approaches we want to make sure everyone is ready to take their fitness to the next level!  Many of you will be setting your goals high for your New […]

Posted in: Embed, Health & Wellness, Hunks, People 8 years ago 0

VIDEO: Functional Leg Exercises: Prevent Injuries to the Hips, Knees, & Ankles! (Part 1)

Whether you are playing sports or suffering from what is known as “old age,” you need to ensure that you will maintain as much mobility as possible in your body and be able to avoid […]

Posted in: Health & Wellness, Hunks, Videos 8 years ago 0


Comments

Reply

Marc, I have been filming in this studio for a year! lol 🙂 » More

On VIDEO: ARM-ageddon! Get HUGE ARMS For The Summer!
Reply

What do you mean? » More

On VIDEO: ARM-ageddon! Get HUGE ARMS For The Summer!
Reply

I thought the whole point of “fighting for equality” was to put an end to who cares who is gay or straight? » More

On VIDEO: This Video of Tim Tebow Says It All
Reply

That is what I like to hear boys!! 🙂 » More

On VIDEO: Bicep Blaster Workout 1
Reply

No matter how much you three hate me for being myself (hypocrites). I am still going to stick up for your rights. » More

On VIDEO: Hamstrings to Beefstrings- With a Bit of Calves on the Side!