FOF #1246 – Scott Herman Explores Ten Reasons Why You’re Not in the Shape You Want to Be

Sep 1, 2010 · 1985 views

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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.


  1. It’s so nice to see Scott back on the show. He’s such a warm, honest guy who truly loves and supports his gay fans. Thanks, Scott for being beautiful on both the outside AND the inside!

  2. Thanks for the kind words Heath. I will always do what I can to fight for what I know is right and be a friend for those who need one most 🙂

    Have an amazing week!

  3. Thanks again Scott for pushing me beyond my limits. Most of the things he mentioned, I already knew. Just need a kick in the butt once and a while. His physique is very inspiring and at 42 it takes double the work. Just you wait Scott! I am sure you will still look like an action figure but it does take a little more effort.
    Ciao and thanks again.
    Look, I think it’s working!

  4. Scott, even though you didn’t get the CapAm role, you’re still the Captain in my heart! =v9

  5. he is so sweet, and humble and yet so beautiful. I really love it when he says “I am just a normal guy living a normal life and want to help others” It really touched me

  6. Daniel says:

    You guys bring out the best in your guests, and in this case Scott Herman is gold.

  7. knicks says:

    I would not have known the hotness that is Scott. Thanks to FOF for spreading the word!

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