Here's the latest in the tag derek bolt

George Ward on Building Impossible Muscle

When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.

Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.

Posted in: Lets Grow Big Together, Podcast 12 months ago 0

Derek Bolt’s Recipe for Building Muscle

When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.

Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0

Fearlessly Building Muscle: Derek Bolt

Amateur bodybuilder Derek Bolt raised eyebrows and shook the bigots when he competed in a bodybuilding contest wearing purple nail polish that matched his purple posing trunks.

Today Derek Bolt, amateur bodybuilder, architect, film star, and overall renaissance man joins us to look at breaking boundaries in bodybuilding as a openly gay, polyamorous man.

Posted in: Health & Wellness, Hunks, Podcast 2 years ago 0