Here's the latest in the tag exercise

FOF #2787 – Scott Herman is Still Going Strong

For folks who grew up with the internet, Scott Hermnan’s workout videos inspired a whole generation of people to lift weights and be their best. Scott’s no-nonsense approach to working out has made him one of the top fitness video bloggers of all time.

Today fitness icon Scott Herman joins us to talk about his decade making workout videos and being an LGBTQ ally.

FOF #2437 – Chugging Down the Fountain of Youth

When people ask about your age, it’s not usually because they are curious about your experiences, it’s likely they only want to judge how they have aged compared to you.

Today we take a second look at one of our more popular shows, Guzzling from the Fountain of Youth. Listen as we examine more far out to totally sensible ideas on how to look and feel your best.

Posted in: Podcast 3 years ago 1

FOF #2153 – She-Licious

You asked for it, you paid for it, and now you shall receive it in ABUNDANZA! The wait is over folks, Cooking with Drag Queens is officially here! Our new SHE-licious web series that combines two of America’s favorite pastimes: drag and eating.

Listen as we kiki about our fabulous kickoff party, the trials and tribulations of doing a reality TV series on a lemonade stand budget, and our bloody night out with Nicole Paige Brooks

Posted in: Podcast 5 years ago 3

FOF #2058 – Facebook Apologizes to Drag Queens

Facebook is apologizing to drag queens and transgender folks for suspending accounts that used drag names. But don’t celebrate yet as it’s not immediately clear how Facebook will enforce their “name in real life” standard.

Joining us today is Brooklyn drag queen BibleGirl who enlarges her eyes with make-up to give her a super sized Barbie doll look to chat about NYC nightlife, growing penises in a lab and what Facebook’s reversal means for queens.

Posted in: Drag Queens & Kings, Interviews, Podcast 5 years ago 6

FOF #1927 – How I Lost 25 Lbs

It’s the end of January, or gym-u-ary, when a lot of people are hoping to get into shape. Unfortunately, for many people, these goals become short lived and they soon quit their workout programs.

Four years ago, Michael McBride was up late one night eating pizza when one of those fitness infomercials came on– and 90 days later, he lost 25 pounds.

Today, Fitness Coach Michael McBride has helped over 100 people kick start living a healthier lifestyle and sticking to it.

Posted in: Podcast 6 years ago 2

FOF #1741 – Extreme Beauty Secrets

What if there was a pill that you could take that could actually make you look better? Seems like something out of science fiction, but guess what? It’s true. There’s an anti-oxidant that studies have shown has a dramatic effect on the way you look.

Today we’re taking a look at extreme beauty secrets that for some reason everyone still believes in and some ideas that actually work.

Posted in: Health & Wellness, Podcast 7 years ago 10

FOF #1688 – It Wasn’t So Obvious At First

Like looking for your lost keys, getting in shape isn’t always so obvious, but at least you know your body is always at the last place you saw it.

Today’s show is all about those essential things we’ve learned over the years about working out that weren’t so obvious at first.

Posted in: Health & Wellness, Podcast, Self Improvement 7 years ago 4

FOF #1663 – How to Slut It Up at the Gym

Big surprise, gyms are filled with hot guys who for some crazy reason, would rather spend their time working out than paying attention to our desperate attempts for a sexy hook-up.

The hilarious and non-professional slut Meredith Kachel to talk about what it takes to lure that man while he’s more focused on lifting weights than getting with you.

Posted in: Comedians, Podcast 7 years ago 4
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VIDEO: Don’t Be a DUMBBELL!

This is a total body workout meant to rip and tear you apart from head to toe.  Summer is on its way and I know many of you are trying to trim that last stubborn […]

Posted in: Health & Wellness, Hunks, Videos 7 years ago 0

FOF #1640 – Let’s Get Flexible

One of the most misunderstood ideas in fitness is stretching. When is a good time to stretch? Should you stretch before, during or after exercise?

Joining us is fitness expert Craig Ramsey, who for over a decade has been helping people transform their lives with his holistic fitness approach, earning him the title of World’s Nicest Trainer.

Posted in: Health & Wellness, Interviews, Podcast 7 years ago 6