Sometimes you just need to hit those shoulders haaaaaaaaaaaaaaaaaahd!! 🙂 They make you look bigger in a tank and nice deltoids are noticed by all so!! Tear it up, be safe, and have fun!
Here's the latest in the tag exercise
This is a great routine to switch up your back workout. It is essential to be able to do Pull-Ups when trying to build a sexy V-Cut back. Remember, most gyms have a “Pull-Up assist” […]
Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
Detail magazine describes Gymorexia as-
Exercise dependency is a relatively new disorder, brought on by two things: the spread of fitness-club culture and the increasing pressure for young men to be both lean and muscular—think Chace Crawford vs. The Situation
Q. My husband, “Joe,’’ turned 40 last summer. His cholesterol, blood pressure, and weight are higher than they should be, and his doctor suggested he lose 20 pounds. I try to feed him well, but […]
Here’s a challenge: be a 10 in 2010! Today the handsome Scott Herman from MTV’s Real World Brooklyn shares his secrets on getting into shape.
Scott’s leveraged his appearance on Real World into a popular website and video blog where he shows how to work out and eat right, and he does it without his shirt off! Plus: behind the scenes in Real World, the power of water and why Captain America is for marriage equality.