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So long Jack LaLanne. Fitness guru Jack LaLanne died of respiratory failure following a bout of pneumonia, he was 96. Although many people enjoyed watching his juicing informercials while snacking on french bread pepperoni pizzas […]
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My name is Chris Tina Foxx Bruce a male to female transgender body builder from Dallas, Texas running for US Senator. December 2010 Vlog; FAQ #1. Discussing sex, gender and sexual orientation. Chris Tina Foxx […]
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This routine is perfect for those who just can’t make it to the gym or want to get an AWESOME pump before going out for the night. By contracting/flexing your muscles as hard as you […]
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A big broad back really helps define the rest of the body, especially when it tapers into your small waist line! This workout will help your broaden AND strengthen your back to help increase your […]
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Transgendered people and bodybuilders share a lot in common- they both work very hard for the body they want to have. In many ways, enhancing gender characteristics on either side of the male or female spectrum is a difficult transition.
Chris Tina Foxx Bruce has transitioned twice- from fit to fabulous! First, she became a 230 lb male bodybuilder and now she’s a 180 lb female fitness guru, 6’4″ in heels!
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Sometimes you just need to hit those shoulders haaaaaaaaaaaaaaaaaahd!! 🙂 They make you look bigger in a tank and nice deltoids are noticed by all so!! Tear it up, be safe, and have fun!
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Constantine is identified as the “sexiest ninja in all of mother Russia” by Floridian YouTube blogger Hengelbrok, and we have to agree. In the video Constantine promises to “light our hearts on fire” but spends […]
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Everyone knows the biggest part of the arm is the TRICEP! So let’s spend some time this week on some exercises that target the tricep so it can grow and send a message all the […]
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This is a great routine to switch up your back workout. It is essential to be able to do Pull-Ups when trying to build a sexy V-Cut back. Remember, most gyms have a “Pull-Up assist” […]
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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.