VIDEO: Scott Herman’s “Quadzilla to the MAX!”
This routine is NOT for the light of heart…. Or legs. By the time you are done you will feel like you are walking on air; because someone will be carrying you out of the […]
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VIDEO: Scott Herman’s “Tri-HARDER!” Workout
Your Triceps are the biggest part of your arm. So it is about that time to start gaining some muscle and get your arms ready for beach season! You know everyone is going to be […]