Here's the latest in the tag real world brooklyn

VIDEO: Scott Herman’s FTW ”Upper Body” Resistance Band Training

If you are looking for an AMAZING workout you can do at home to help get you pumped up! Then you will love this one! This workout will work your fast-twitch muscle fibers to help […]

Posted in: Health & Wellness, video 12 years ago 0

VIDEO: Tuesday Tune-Up!! ”Big Broad Back! Build That V-Cut!”

This is a great routine to switch up your back workout.  It is essential to be able to do Pull-Ups when trying to build a sexy V-Cut back.  Remember, most gyms have a “Pull-Up assist” […]

Posted in: Health & Wellness, video 12 years ago 0

VIDEO: Tuesday Tune-Up!! Legs- Destroy Those Quads!

You will love this workout!! Legs- Destroy Those Quads!

Posted in: Health & Wellness 12 years ago 5

FOF #1137 – Scott Herman Wants You to Work Out

Here’s a challenge: be a 10 in 2010! Today the handsome Scott Herman from MTV’s Real World Brooklyn shares his secrets on getting into shape.

Scott’s leveraged his appearance on Real World into a popular website and video blog where he shows how to work out and eat right, and he does it without his shirt off! Plus: behind the scenes in Real World, the power of water and why Captain America is for marriage equality.