If you are looking for an AMAZING workout you can do at home to help get you pumped up! Then you will love this one! This workout will work your fast-twitch muscle fibers to help […]
Here's the latest in the tag real world brooklyn
This is a great routine to switch up your back workout. It is essential to be able to do Pull-Ups when trying to build a sexy V-Cut back. Remember, most gyms have a “Pull-Up assist” […]
You will love this workout!! Legs- Destroy Those Quads!
Here’s a challenge: be a 10 in 2010! Today the handsome Scott Herman from MTV’s Real World Brooklyn shares his secrets on getting into shape.
Scott’s leveraged his appearance on Real World into a popular website and video blog where he shows how to work out and eat right, and he does it without his shirt off! Plus: behind the scenes in Real World, the power of water and why Captain America is for marriage equality.