Here's the latest in the tag warm ups

VIDEO: Ultimate Warm-Up: “LOWER” Muscle Activator!

THIS IS NOT A WORKOUT! So don’t treat it like one!  The more muscle you can activate before a lift, the stronger you will be!  But remember, this is a warm-up, and if done properly […]

Posted in: Health & Wellness, Hunks, Videos 10 years ago 0