VIDEO: Scott Herman’s MMA ”RIPPED to SHREDS” Workout

Sep 28, 2010 · 1985 views

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This is a super intense Mixed Martial Arts (MMA) routine you can do with a friend outside or inside. All you need are some hand mitts and a kick shield. If you are not a […]


  1. SarahH says:

    You guys make a cute couple.

  2. wowboy says:

    i wish they would kiss. kinky foreplay though

  3. CharlesVer33 says:

    I like watching Scott’s veins on his neck pop out. — What’s wrong with watching to watch you guys kiss? Straight guys fantasize about chicks kissing after their kickboxing session all the time, and nobody cares.

    Love the videos Scott! They are a lot of fun.

    • I am glad you are enjoying the videos my friend 🙂

      To be honest I don’t care for girl on girl and “wowboy” called the video “kinky foreplay”. I would like to think that Ryan and I were very professional in the video. That’s all.

      later! enjoy the week!

  4. Your endless enthusiasm for exercise is infectious. Thanks again for posting this video Scott! You and your friend are very cute together and have good chemistry.

    Professional or not Scott, you guys are both very good looking and people everywhere will think about you doing all sorts of things because you are awesome. Awesome = dedicated, friendly, knowledgeable, good looking.

    Whenever someone says something like that to me (and believe me they do) I say, thank you! Take it as a compliment. I mean you could wear t-shirts during the videos, but that wouldn’t be as much fun.

    Wish I could smack Marc around like you do with Brian. 🙂

  5. David says:

    I’m in agreement with Scott’s original post…I’ve seen a lot of straight guys try to be graceful when someone’s making unwanted sexual comments about them, but why should they have to be? We don’t expect women to be thrilled when some dude looks at their work and only cares to pay attention to their ass or the (unlikely) potential of girl on girl action…it just makes the straight guy out to be hella creepy (think Quagmire in Family Guy).

    Is this really how we should treat someone who is so pro-gay?

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