Medicine Ball Madness!
scottherman Nov 4, 2010 · 1985 views
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Your core is where you get ALL of your strength from!! So let’s make sure it is nice and strong!! Grab your ballz and let’s do this!!
Scott, I hear your in town. I hope you brought your Captain America costume, it’s Rubber Weekend in Chicago !
haha no suit this time my friend 🙂 Next time for sure.. promise 😉
Hey Scott- thanks for posting this one, just the exercise I needed. Welcome to Chicago by the way!