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April is stress awareness month. What better way to eliminate stress than to CRUNCH it out!? The SHF ABS of GLORY routine will get your abs looking SO GOOD that there will be nothing to […]
Since “The Real World: Brooklyn” I have dedicated my time to teaching fitness and inspiring others to push past their limits to reach their goals. As winner of the “Best Abs on The East Coast” and a constant face in multiple issues of Men’s Health books and magazines; I hope my knowledge will reach the masses so I can continue with my goal to teach fitness to the world.
Let’s Reach Your Goals Together!
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