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Looking for horseshoe triceps and boulder shoulders? Then you have come to the right place! For hypertrophy gains you need to be hitting 8-10reps hard per set. Be sure to go heavy, but do not […]
Since “The Real World: Brooklyn” I have dedicated my time to teaching fitness and inspiring others to push past their limits to reach their goals. As winner of the “Best Abs on The East Coast” and a constant face in multiple issues of Men’s Health books and magazines; I hope my knowledge will reach the masses so I can continue with my goal to teach fitness to the world.
Let’s Reach Your Goals Together!
VIDEO: Scott Herman’s “ABS of GLORY!”
VIDEO: Scott Herman’s Operation EVOLVE: Cutting Edge- Volume 1 ”Chest & Shoulders”
VIDEO: Scott Herman’s “Tri-HARDER!” Workout
LEG-Endary! Build Massive Legs!