VIDEO: Ultimate Warm-Up: “LOWER” Muscle Activator!

May 15, 2012 · 35157 views

Premium Content

You need to be a Feast of Fun Plus+ member to access this.
Join now or Log in – it's easy!

THIS IS NOT A WORKOUT! So don’t treat it like one!  The more muscle you can activate before a lift, the stronger you will be!  But remember, this is a warm-up, and if done properly […]

Leave a Reply

Login or Register

 

Facebook Conversations