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George Ward on Building Impossible Muscle

When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.

Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.

Posted in: Lets Grow Big Together, Podcast 10 months ago 0

Derek Bolt’s Recipe for Building Muscle

When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.

Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0