VIDEO: Don’t Be a DUMBBELL!
This is a total body workout meant to rip and tear you apart from head to toe. Summer is on its way and I know many of you are trying to trim that last stubborn […]
Here's the latest in the tag legs
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scottherman
LEG-Endary! Build Massive Legs!
Pain and punishment, these are your new best friends that will accompany you during this brutal leg workout! Size is all about volume and there are plenty of reps to go around! Form will be […]
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scottherman
VIDEO: Volcano Legs! Increase MUSCLE & STRENGTH!
If you have been looking for the ULTIMATE Strength & Muscle gain routine then you have found it! This routine is going to hit your legs so hard they are going to feel like they […]
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scottherman
VIDEO: My Leg Workout- Scott Herman
Once you begin to feel comfortable with the weights, it is time to increase the intensity of your workout! You need to “shock” your body at times or else it will get used to doing […]
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VIDEO: Hamstrings to Beefstrings- With a Bit of Calves on the Side!
Nothing says “I’M LAZY” like small legs! It’s time to leave those chicken legs behind, BEEF up those hamstrings and work on those calves!
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VIDEO: Raising Bulls!
Why does it seem like calves are so hard to grow? Well, it doesn’t have to be so hard! Anyone can RAISE SOME BULLS if they follow this simple, yet hardcore routine 2-3 times a […]
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VIDEO: Scott Herman’s “Quadzilla to the MAX!”
This routine is NOT for the light of heart…. Or legs. By the time you are done you will feel like you are walking on air; because someone will be carrying you out of the […]
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VIDEO: Scott Herman’s Operation EVOLVE: 2011 Cabin Fever Fitness!
Stuck indoors? Going CRAZY? Well I have the perfect routine for you! Tighten up those BUNS and THIGHS in your very own home with “Operation EVOLVE: 2011 Cabin Fever Fitness!” These simple 6 exercises will […]
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VIDEO: Scott Herman’s Blast Your Legs: Hams, Glutes and Calves!
Looking for a fun new way to tear up those legs?!? Well, I got the PERFECT routine for you right here!!
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scottherman
VIDEO: Tuesday Tune-Up!! Legs- Destroy Those Quads!
You will love this workout!! Legs- Destroy Those Quads!