VIDEO: My Leg Workout- Scott Herman
Once you begin to feel comfortable with the weights, it is time to increase the intensity of your workout! You need to “shock” your body at times or else it will get used to doing […]
Here's the latest in the tag weights
Share
scottherman
ZEUS CHEST! A Chest Worthy of the GODS!
If you struggle with an uneven chest then it is time to switch your routine! Dumbbells will allow you to activate more muscle fibers and ensure that you are working out each pectoral evenly. For […]