VIDEO: Scott Herman’s “Tri-HARDER!” Workout
Your Triceps are the biggest part of your arm. So it is about that time to start gaining some muscle and get your arms ready for beach season! You know everyone is going to be […]
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VIDEO: Scott Herman’s Operation EVOLVE: 2011 Cabin Fever Fitness!
Stuck indoors? Going CRAZY? Well I have the perfect routine for you! Tighten up those BUNS and THIGHS in your very own home with “Operation EVOLVE: 2011 Cabin Fever Fitness!” These simple 6 exercises will […]
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VIDEO: Scott Herman’s Valentine’s Day ”Leave Cupid at Home” Couples Workout!
Looking for something extra special to do together this Valentine’s Day? You are going to have to burn off those extra chocolate calories somehow right? This couple’s workout is great for anyone that is looking […]
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VIDEO: Scott Herman’s EXTREME ”Exercise Ball” Breakdown Workout!
An exercise ball is a great piece of equipment to really MAXIMIZE your “At Home” workouts! But I must warn you, doing this routine can have side effects of becoming sexier and more toned! Proceed […]