Here's the latest in the tag muscle

George Ward on Building Impossible Muscle

When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.

Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.

Posted in: Lets Grow Big Together, Podcast 6 months ago 0

Derek Bolt’s Recipe for Building Muscle

When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.

Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.

Posted in: Lets Grow Big Together, Podcast 8 months ago 0

Get Inspired at the Arnold Sports Festival

Bodybuilding can be very lonely, so in the endless pursuit of building muscle it’s important to always be looking for inspiration that reminds you of why you fell in love with it in the first place.

Today we find inspiration to recharge our batteries in the neverending quest to build muscle, as we look back at our amazing weekend at the Arnold Sports Festival in Columbus, Ohio.

Posted in: Lets Grow Big Together, Podcast 9 months ago 0

Shea Menchaca, Austin’s Bodybuilding Glamazon

When it comes to building muscle, the cornerstone of bodybuilding is nutrition, not just what you eat, but when you eat it to keep those gains in motion.

Today bodybuilding coach, nutritionist and boxer Chris Bickley joins us to look at bodybuilding nutrition and the outrageous things bodybuilders have done over the years to get big or die trying.

Posted in: Lets Grow Big Together, Podcast 9 months ago 0

Chris Bickley – Eat Big, Get Big

When it comes to building muscle, the cornerstone of bodybuilding is nutrition, not just what you eat, but when you eat it to keep those gains in motion.

Today bodybuilding coach, nutritionist and boxer Chris Bickley joins us to look at bodybuilding nutrition and the outrageous things bodybuilders have done over the years to get big or die trying.

Posted in: Lets Grow Big Together, Podcast 10 months ago 0

Carter Kissick Squats Heavy to Lift Everyone Up

One of the drawbacks of following bodybuilders on social media is you come across a few muscle giants who unfortunately have fallen for a lot of right wing nonsense, sexism and bigotry.

Today Canadian bodybuilder, fashion model and fitness influencer Carter Kissick joins us to talk about bigotry as the ultimate gains goblin. Listen as Carter takes on the haters while squatting a whole lot of weight, and of course while wearing fabulous fashion.

Posted in: Lets Grow Big Together, Podcast 10 months ago 0

Erica Nix – Building Muscle Outside of the Mainstream

Today, Erica Nix, a very famous, Austin specific workout guru joins us to talk about bodybuilding, fitness and her journey of self discovery as seen in her debut film “Erica’s First Holy Sh!t” which premieres next week at San Francisco’s club Oasis.

Erica loves fitness culture and even appears in the last workout video Richard Simmons ever made. Today, Erica works with people outside of normative physical culture to rediscover bodybuilding, fitness and living their best life.

Posted in: Lets Grow Big Together, Podcast 10 months ago 0

Climbing the Bicep Peaks – Hamilton Parks

If you’ve never been to a bodybuilding competition in person, it might seem quite intimidating with all that muscle painted dark and greasy, strutting it on stage.

Today our friend John Paul O’Neil, long time listener, first time caller talks about dazzling the crowds at his first two bodybuilding contests by posing to Madonna’s song Vogue ending with a death drop that shook the judges.

But in reality a lot of these contests have a wide variety of people from different ages, backgrounds and bodies ready to showcase their physiques.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0

Voguing at My Bodybuilding Show – John Paul O’Neil

If you’ve never been to a bodybuilding competition in person, it might seem quite intimidating with all that muscle painted dark and greasy, strutting it on stage.

Today our friend John Paul O’Neil, long time listener, first time caller talks about dazzling the crowds at his first two bodybuilding contests by posing to Madonna’s song Vogue ending with a death drop that shook the judges.

But in reality a lot of these contests have a wide variety of people from different ages, backgrounds and bodies ready to showcase their physiques.

Posted in: Podcast 1 year ago 0

Fearlessly Building Muscle: Derek Bolt

Amateur bodybuilder Derek Bolt raised eyebrows and shook the bigots when he competed in a bodybuilding contest wearing purple nail polish that matched his purple posing trunks.

Today Derek Bolt, amateur bodybuilder, architect, film star, and overall renaissance man joins us to look at breaking boundaries in bodybuilding as a openly gay, polyamorous man.

Posted in: Health & Wellness, Hunks, Podcast 1 year ago 0