Here's the latest in the tag muscle

Fausto Turns 50!

Today we’re celebrating Fausto Fernós’ birthday, my handsome co-host and husband, who along with me created one of the first podcasts in history 17 years ago. We’re taking a look at Fausto’s life as a Puerto Rican drag queen, stilt-walker, elementary school teacher, fire-eater, musician, line cook, graphic designer, podcast pioneer, lesbian flag designer and bodybuilder, and what it’s like to be 50!

Pls, weird Easter traditions!

Posted in: Podcast 1 month ago 1

Muscle Nerds – Kevin Giezy, the Singing Bodybuilder

At the gym, we all come together to build muscle, get in touch with our bodies and be our best selves. Gay or straight, bi or bi-curious, for those who are into bodybuilding, it’s a thrill to see a jacked-up beast flex their muscles, even if it’s our own selves in the mirror.

Today actor, singer, model, cosplayer, dork, bi bodybuilder Kevin Giezy, best known on social media as That Naked Nerd joins us to talk about how he leveraged his love for musical theater into a passion for bodybuilding and cosplay.

Posted in: Podcast 1 month ago 0

Superhero Muscle – Joe Miksan

For many folks who are passionate about building muscle, they found their first inspirations in comic book superheroes. The jacked icons captured our imagination with the dream of being big and strong while making the world a better place for everyone.

Today bodybuilder, powerlifter and cosplayer Joe Miksan joins us to celebrate a decade of competition and dressing up as legendary comic book superheroes. Joe’s well known on the comic book and bodybuilding expo scene for dressing up like Spider-Man, Robin, and Superman, of course.

Posted in: Podcast 2 months ago 0

Mr Welshy Makes the Muscle Haters His Motivators

Your body is an battleground. Whenever you post pictures online, there’s always someone ready to tear you down because they think you took some magic pill to look the way you do.

Today bodybuilder Welshy joins us from his home gym in Cardiff, Wales to talk about getting huge, his swolle inspirations and making the haters eat it.

Our friend Welshy in the UK is living his dream of being a jacked muscle god that makes the haters come out as being secret admirers, whether they admit it or not.

Posted in: Podcast, Video Bloggers, YouTube Celebrities 3 months ago 0

FOF #2351 – Muscle Queens Who Pump Us Up

Many drag queens draw their feminine inspiration from glamorous or even outrageous women, but some more athletic gals get their drag-spiration from muscular, strong glamazons who are ready to stop a war with love and make a liar tell the truth.

Joining us is Chicago muscle queen Alex Kay, who’s known to arm wrestle, flex and pig out onstage as Kourtney Kardashian eating a Kit Kat candy bar.

Sexy Hunks Dressing up as Their Favorite Comic Book Characters

Cosplay can be a lot of fun, especially when some wickedly hot guys get into the action. Check out these insanely hot guys dressing up as their favorite comic book characters.

Posted in: Culture & Style, Hunks, Images 10 years ago 4

VIDEO: Don’t Be a DUMBBELL!

This is a total body workout meant to rip and tear you apart from head to toe.  Summer is on its way and I know many of you are trying to trim that last stubborn […]

Posted in: Health & Wellness, Hunks, Videos 10 years ago 0

VIDEO: Ultimate Warm-Up: “LOWER” Muscle Activator!

THIS IS NOT A WORKOUT! So don’t treat it like one!  The more muscle you can activate before a lift, the stronger you will be!  But remember, this is a warm-up, and if done properly […]

Posted in: Health & Wellness, Hunks, Videos 10 years ago 0

FOF #1581 – Little Guy, Big Gym

Gyms can be a little intimidating to someone who’s never stepped inside one before. With all sorts of bodies and weights going a million different directions all at once, you may feel a bit like frogger trying to cross the road without getting run over or eaten by crocodiles.

The very funny Jeffrey Jay to talk about the awkwardness people face when joining a gym, ways to overcome obstacles, and how to get off the couch to be in the best shape of your life.

Posted in: Health & Wellness, Podcast, Self Improvement 10 years ago 12

FOF #1567 – Common Mistakes You May Be Making at the Gym

It’s not like our bodies come with instruction manuals on how to work out to look our best and feel fabulous. And if they did, you’d probably woudn’t read it anyway.

Today we take a look at some common mistakes we’ve made at the gym and how we fixed them so you can learn from our experience.

Posted in: Health & Wellness, Podcast 10 years ago 3