VIDEO: Don’t Be a DUMBBELL!
This is a total body workout meant to rip and tear you apart from head to toe. Summer is on its way and I know many of you are trying to trim that last stubborn […]
Here's the latest in the tag quads
Share
scottherman
LEG-Endary! Build Massive Legs!
Pain and punishment, these are your new best friends that will accompany you during this brutal leg workout! Size is all about volume and there are plenty of reps to go around! Form will be […]
Share
scottherman
VIDEO: My Leg Workout- Scott Herman
Once you begin to feel comfortable with the weights, it is time to increase the intensity of your workout! You need to “shock” your body at times or else it will get used to doing […]
Share
scottherman
VIDEO: Tuesday Tune-Up!! Legs- Destroy Those Quads!
You will love this workout!! Legs- Destroy Those Quads!