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Looking for something extra special to do together this Valentine’s Day? You are going to have to burn off those extra chocolate calories somehow right? This couple’s workout is great for anyone that is looking […]
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An exercise ball is a great piece of equipment to really MAXIMIZE your “At Home” workouts! But I must warn you, doing this routine can have side effects of becoming sexier and more toned! Proceed […]
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A big broad back really helps define the rest of the body, especially when it tapers into your small waist line! This workout will help your broaden AND strengthen your back to help increase your […]
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You will love this workout!! Legs- Destroy Those Quads!
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Swim suit season is fast approaching. Join in on the new sensation! Work on those washboard abs while you do a full load!
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I’ve been working hard at the gym, and of course it makes me take pics of myself all pumped up at the end of my workouts. Thanks to whomever submitted my latest photo to Guys […]