Listening to the Muscles in Your Body – Levi David
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Today muscle model and Master Personal Trainer Levi David joins us to talk about crisscrossing the country during the Covid Pandemic to rediscover his body and to meet amazing people and work out in some pretty awesome gyms.
Levi’s specializes in Corrective Exercise, Fitness Nutrition and Mindset and has a lot to say on figuring ways to prevent injuries in your workouts.