Here's the latest from Fausto Fernós

George Ward on Building Impossible Muscle

When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.

Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0

Remembering Tina Turner: All the Tea on Tina Turner

In the new documentary film, Tina, the Queen of Rock and Roll has the final word on her growing poor, her relationship with Ike Turner, and how she became one of the world’s most celebrated artists.

The new documentary is gonna get you hooked on Tina all over again.

But despite its in-depth look at the pop icon’s life, many amazing things were briefly touched on or left on the cutting room floor, so today is Tina Turner day, where we look at the life and legacy of this one of a kind diva.

Posted in: Musicians, Podcast 1 year ago 0

Remembering Heklina: Heklina Will Not Be Silenced

Remembering San Francisco drag legend Heklina, who died this week in her hotel room in London. She was 55.

Heklina is a living legend- she started her amazing drag show in San Francisco way back in 1996 that ignited the careers of countless entertainers including Lady Gaga, Peaches Christ and Ana Matronic.

Today, Heklina joins us to take a look at the horrific shooting in Orlando and how gay bar owners are responding to the violence.

Posted in: Drag Queens & Kings, Podcast 1 year ago 0

Tems’ Oscar Dress Blocks Will Smith’s Slap at the Oscars

The Oscars celebrate excellence in filmmaking, but most folks watch it for the celebrity gazing, jokes and the fashion!
Oscar nominee Tems wore a puffy oversized cloud dress designed by Ukranian designer Lever Couture that seemed to block the view of the folks sitting behind her.

Today comedian Rachel Hall joins us to look at this year’s Academy Awards hi-jiks, the awards, the Will Smith slap jokes and musician Tems’ controversial dress that blocked views of the stage but became a spectacle in its own right.

Posted in: Comedians, Podcast 1 year ago 0

JoJo Baby Finds a Skull (Best of FOF)

Sad news: the legendary club and drag performer Jojo Baby, who for decades entertained people onstage and in every stage including everyday life died from complications with cancer, they were 51.

Please enjoy this encore presentation of “JoJo Finds a Skull” where JoJo talks about finding a human skull boiling in a pot in guys apartment he met on Craigslist who was selling mannequins in his basement.

Posted in: Drag & Trans, Interviews, Podcast 1 year ago 0

Get Inspired at the Arnold Sports Festival

Bodybuilding can be very lonely, so in the endless pursuit of building muscle it’s important to always be looking for inspiration that reminds you of why you fell in love with it in the first place.

Today we find inspiration to recharge our batteries in the neverending quest to build muscle, as we look back at our amazing weekend at the Arnold Sports Festival in Columbus, Ohio.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0

Shea Menchaca, Austin’s Bodybuilding Glamazon

When it comes to building muscle, the cornerstone of bodybuilding is nutrition, not just what you eat, but when you eat it to keep those gains in motion.

Today bodybuilding coach, nutritionist and boxer Chris Bickley joins us to look at bodybuilding nutrition and the outrageous things bodybuilders have done over the years to get big or die trying.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0

Chris Bickley – Eat Big, Get Big

When it comes to building muscle, the cornerstone of bodybuilding is nutrition, not just what you eat, but when you eat it to keep those gains in motion.

Today bodybuilding coach, nutritionist and boxer Chris Bickley joins us to look at bodybuilding nutrition and the outrageous things bodybuilders have done over the years to get big or die trying.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0

Leave Britney, Madonna, Sam Smith and Rihanna Alone

Legal expert and writer Aron Solomon returns once again to took at Britney Spears’ ongoing troubles with the tabloid press, the #freeBritney movement, and how tabloid journalism is being used to regress society into harming women, LGBTQ+ folks and people of color.

Posted in: Podcast 1 year ago 0

Carter Kissick Squats Heavy to Lift Everyone Up

One of the drawbacks of following bodybuilders on social media is you come across a few muscle giants who unfortunately have fallen for a lot of right wing nonsense, sexism and bigotry.

Today Canadian bodybuilder, fashion model and fitness influencer Carter Kissick joins us to talk about bigotry as the ultimate gains goblin. Listen as Carter takes on the haters while squatting a whole lot of weight, and of course while wearing fabulous fashion.

Posted in: Lets Grow Big Together, Podcast 1 year ago 0


Comments

Reply

Audience is in stitches? I wish Jo Koy would have said something as clever as what you wrote. » More

On Dan Cass vs. the Comedy Machine
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Thank you so much Ryan. <3 » More

On Remembering JoJo Baby and Heklina
Reply

Thanks Katie! » More

On Nadya Ginsburg Takes on the Evolving Face of Madonna
Reply

Thank you so “mucho mucho amor” Larry! Thank you for being such a big part of the journey my dear friend. » More

On FOF #3000 – And the Feast Goes On
Reply

I think those were wonderful moments in 90s theater when the productions mingled with the audience and created a whole experience, not just a show to... » More

On FOF #2993 – Keep it Gay! Becoming the Producer’s Gay Hitler