Shea Menchaca, Austin’s Bodybuilding Glamazon

When it comes to building muscle, the cornerstone of bodybuilding is nutrition, not just what you eat, but when you eat it to keep those gains in motion.

Today bodybuilding coach, nutritionist and boxer Chris Bickley joins us to look at bodybuilding nutrition and the outrageous things bodybuilders have done over the years to get big or die trying.