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When you’re busy making gains in the gym, it’s easy to overlook your own vulnerabilities. Because workouts can be exhausting, it’s easy to let your guard down and fall for bad ideas, snake oil supplements, scams or even worse.
Today we take a look at how athletes fall prey to scams and conspiracies that stand in their way of success.
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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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Let’s talk about sex! Writer and health advocate Jim Pickett is on today’s show talking about condom use between gay male couples. How do you decide if and when to not use condoms? There has […]
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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.