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When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.
Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.
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When it comes to building muscle, eating is fundamental. Besides being incredibly good looking, bodybuilder and film star Derek Bolt is great at fixing yummy things in the kitchen to help build his legendary physique.
Today we chat once again with Derek Bolt- amateur bodybuilder, architect, film star, and overall renaissance man on maximizing your meals for building muscle.
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When it comes to building muscle, the cornerstone of bodybuilding is nutrition, not just what you eat, but when you eat it to keep those gains in motion.
Today bodybuilding coach, nutritionist and boxer Chris Bickley joins us to look at bodybuilding nutrition and the outrageous things bodybuilders have done over the years to get big or die trying.
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When it comes to putting on muscle, if you want to get big, you have to eat big. But what kind of nutrition you need to get there isn’t always clear, especially when you’re pushing your body to get huge and freaky.
Today boot camp fitness instructor and nutritionist Jeff Kurtz from Ann Arbor, Michigan joins us to look at food, glorious food, bodybuilding nutrition and why inflammatory foods may be holding back your gains.
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LGBT folks come in all shapes and colors, even shades of miserable, conservative beige. A gay journalist who says he used to be liberal is now saying he’s ready to come out as conservative, claiming he’s a victim of all the outrage over his article on a alt-right gay scammer whose attempt at pissing people off is putting money in his pocket.
Today we’re taking a look at the few but miserable lgbt folks who for some reason, are hot for Trump, Bannon and Putin’s Nazi dong.
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Waikato University student and aspiring rugby player Sean Nixon may prove to be the saviour of mankind if he succeeds in his dream of creating a dessert that blends the goodness of a protein shake […]