FOF #901 – Holiday Fitness Tips and Tricks

Dec 18, 2008 · 1985 views

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We love Ben Lerman so much we had to have him back! He sobered up a bit since yesterday’s show and he’s ready to engage us about some fascinating news and social trends. Who names […]


  1. Michael D says:

    What would be totally amazing is that there’d be a system where I would be able to have sex with a new guy, say… every week. And everytime I would gradually get healthier, the next guy I’d get to sleep with would be gradually be hotter and hotter. Then when I am waking up at 5 am and I’m debating whether I should go to the gym, I could tell myself, “If I get out of bed right now and go to the gym, the guy I fuck this weekend could be hotter than the one I fucked last week.”

    Just an idea. 🙂

  2. Are you saying that’s your fintness system?

  3. Jimmy says:

    Ken and Ben long lost brothers?

  4. Michael D says:

    No, unfortunately, but wouldn’t it be great?

  5. RcktMan says:

    Ben Lerman is so much fun, whether he’s drunk, sober or otherwise. Loved the shows, you guys… and I’m looking forward to the show on Sunday night! 🙂

  6. Todd says:

    Charles Nelson Reilly in 2002 in a Matchgame reunion. Wow.

  7. I think most important to stay healthy, fit are the basics. A good sleep and food. I read men should sleep 7 hours or more every night.

    Doing sport is also important but some guys just doing too much. Even when they are tired they go to gym because they feel they have to. A good rest might be better when you are tired after work.

  8. Kevin says:

    Hey Fausto and Mark – Ken Hunt looks exactly like Bob Carlisle. He’s the guy who sings “Butterfly Kisses” Check it out:

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