FOF #2286A – Fat Shaming

Has anyone ever said this to you? Heavy, heavy, you got so heavy baby. You better lose some weight.

Telling someone to get in shape doesn’t really do anything, and in fact some studies show that it has the opposite effect.

Today writer Zach Stafford, joins us to take a look at fat shaming, how he overcame his own eating disorder and how to inspire change in others by transforming your own life.