VIDEO: Watch Him Take It All Off
Talke it off baby! Take it all off! Watch as Aaron, an Australian fitness trainer, shaves his hair off because he’s ending his career as a stripper.
Which do you like better though- before or after?
Here's the latest in the tag exercise
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scottherman
VIDEO: Scott Herman’s “Tri-HARDER!” Workout
Your Triceps are the biggest part of your arm. So it is about that time to start gaining some muscle and get your arms ready for beach season! You know everyone is going to be […]
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scottherman
VIDEO: Scott Herman’s Operation EVOLVE: 2011 Cabin Fever Fitness!
Stuck indoors? Going CRAZY? Well I have the perfect routine for you! Tighten up those BUNS and THIGHS in your very own home with “Operation EVOLVE: 2011 Cabin Fever Fitness!” These simple 6 exercises will […]
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Marc Felion
FOFA #1246 – Scott Herman Explores Ten Reasons Why You’re Not in the Shape You Want to Be
Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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scottherman
VIDEO: Scott Herman’s EXTREME ”Exercise Ball” Breakdown Workout!
An exercise ball is a great piece of equipment to really MAXIMIZE your “At Home” workouts! But I must warn you, doing this routine can have side effects of becoming sexier and more toned! Proceed […]
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scottherman
VIDEO: Scott Herman’s Power Plate ”Vibration Technology”
I could not BELIEVE how much hard a simple push-up become after the Power Plate was turned on. The pump I got was insane and I LOVED IT! 🙂 The Power Plate uses Acceleration Training […]
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scottherman
VIDEO: The SUPER ”I Am Out of Shape and Don’t Want to DIE!” Beginner Starter Workout!
It is a new year and you know what that means! Time to get started in the gym! This routine is perfect for anyone looking for a great way to just start moving around. If […]
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scottherman
VIDEO: Break It! Burn It! Blast It! Abdominal Destruction Workout!
As we begin to bring in the New Year it’s about that time we all look in the mirror and say… LET’s BRING IN THESE ABS!!! Start your new year off right with this super […]
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scottherman
24 Sets to a BIGGER BACK!
A big broad back really helps define the rest of the body, especially when it tapers into your small waist line! This workout will help your broaden AND strengthen your back to help increase your […]
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scottherman
VIDEO: Scott Herman’s “Shoulder Shockaah Workout!”
Sometimes you just need to hit those shoulders haaaaaaaaaaaaaaaaaahd!! 🙂 They make you look bigger in a tank and nice deltoids are noticed by all so!! Tear it up, be safe, and have fun!