Here's the latest in the tag fitness

Athletic Bodies of All Sizes, Shapes and Colours

Images taken from a photoshoot of various Olympic athletes that demonstrate how fitness can take many forms.  Illuminating, and there’s potential eye candy no matter what your tastes. I personally love the inclusion of model/sprinter […]

Posted in: Health & Wellness, Hunks, Images 14 years ago 5

Jack LaLanne is Now Making Juice in Heaven

So long Jack LaLanne. Fitness guru Jack LaLanne died of respiratory failure following a bout of pneumonia, he was 96. Although many people enjoyed watching his juicing informercials while snacking on french bread pepperoni pizzas […]

Posted in: News & Rumors, People 14 years ago 0

Chris Tina Foxx Bruce Vlog FAQ #1

My name is Chris Tina Foxx Bruce a male to female transgender body builder from Dallas, Texas running for US Senator. December 2010 Vlog; FAQ #1. Discussing sex, gender and sexual orientation. Chris Tina Foxx […]

VIDEO: No Weight ”At Home” Contraction Workout!

This routine is perfect for those who just can’t make it to the gym or want to get an AWESOME pump before going out for the night. By contracting/flexing your muscles as hard as you […]

Posted in: Health & Wellness 14 years ago 5

24 Sets to a BIGGER BACK!

A big broad back really helps define the rest of the body, especially when it tapers into your small waist line! This workout will help your broaden AND strengthen your back to help increase your […]

Posted in: Embed, Health & Wellness, Videos 14 years ago 1

FOF #1291 – The New Adventures of Chris Tina Foxx Bruce

Transgendered people and bodybuilders share a lot in common- they both work very hard for the body they want to have. In many ways, enhancing gender characteristics on either side of the male or female spectrum is a difficult transition.

Chris Tina Foxx Bruce has transitioned twice- from fit to fabulous! First, she became a 230 lb male bodybuilder and now she’s a 180 lb female fitness guru, 6’4″ in heels!

Posted in: Drag & Trans, Health & Wellness, Interviews, Podcast 14 years ago 10

VIDEO: Scott Herman’s “Shoulder Shockaah Workout!”

Sometimes you just need to hit those shoulders haaaaaaaaaaaaaaaaaahd!! 🙂 They make you look bigger in a tank and nice deltoids are noticed by all so!! Tear it up, be safe, and have fun!

Posted in: Embed, Health & Wellness 14 years ago 0

VIDEO: Russian Ninja Workout

Constantine is identified as the “sexiest ninja in all of mother Russia” by Floridian YouTube blogger Hengelbrok, and we have to agree. In the video Constantine promises to “light our hearts on fire” but spends […]

Posted in: Hunks, Videos 14 years ago 6

VIDEO: Scott Herman’s Killer Tricep Workout

Everyone knows the biggest part of the arm is the TRICEP! So let’s spend some time this week on some exercises that target the tricep so it can grow and send a message all the […]

Posted in: Health & Wellness, video 14 years ago 0

VIDEO: Tuesday Tune-Up!! ”Big Broad Back! Build That V-Cut!”

This is a great routine to switch up your back workout.  It is essential to be able to do Pull-Ups when trying to build a sexy V-Cut back.  Remember, most gyms have a “Pull-Up assist” […]

Posted in: Health & Wellness, video 14 years ago 0