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This routine is designed to work on your overall explosion whether you are trying to jump higher or further. All you need are some plyo boxes and enough space to jump high and far! Plyo […]
Since “The Real World: Brooklyn” I have dedicated my time to teaching fitness and inspiring others to push past their limits to reach their goals. As winner of the “Best Abs on The East Coast” and a constant face in multiple issues of Men’s Health books and magazines; I hope my knowledge will reach the masses so I can continue with my goal to teach fitness to the world.
Let’s Reach Your Goals Together!
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Comments
You are wonderfully insane Scott!