VIDEO: Iron Gym: Total Body Destruction!
For those of us who enjoy to workout from home but do not have the space for a lot of fitness equipment, the “Iron Gym” is one of the best alternatives out there for sure! […]
Here's the latest from scottherman
Share
scottherman
Leap of Faith: Improving Your Vertical Jump!
Are you embarrassed by your non-ability to jump? Many of us don’t find ourselves in daily situations where jumping is required thus our overall vertical leap may not be very high. Whether you are training […]
Share
scottherman
VIDEO: Scott & Sean- Q&A- Ep. 12
Sean and I tackled some pretty thoughtful questions this week. We never knew black cherries were such a magical food for weightlifting! If you would like to ask a question check out the submission form […]
Share
scottherman
Ab Pillow EXTREME!- TOTAL Core Workout!
No more struggling with bulky equipment and no more excuses to not being able to work those ABS! Whether you are at home, a friend’s, or a hotel, you will always be able to find […]
Share
scottherman
Beat Me Down- Ep. 4- ”World Cup Edition!” Ep.1
Today Sean has decided to test my cardio endurance & ball handling skills. Soccer players must be able to sprint short distances and also have the endurance to be able to run for an entire […]
Share
scottherman
VIDEO: OBLIQUES 4 FREAKS!
Obliques can be a very challenging part of the body to mold and sculpt. To make them really pop, you have to hit them hard and utilize some weighted exercises. This routine can be done […]
Share
scottherman
Spartacus: Blood and Sand ”Official Workout!”
The warriors of hit TV series SPARTACUS need to train similar to the warriors of the past if they want to look the part. This routine will show you how a few simple dumbbells can […]
Share
scottherman
MONSTER TRAPS!
Nothing is more INTIMIDATING than set of MONSTER TRAPS! They take a lot of hard work and dedication; but once you get them you will be filling out your T-Shirts and Tank Top straps to […]
Share
scottherman
Scott & Sean- Q&A- Ep. 11
Have a question for Sean and I? Feel free to send us your questions at Questions@ScottHermanFitness.com. Looking forward to hearing from you soon! Also, remember that the questions being answered in this video are listed […]
Share
scottherman
VIDEO: Hurricane Irene DESTRUCTION Workout!
This routine will whip EVERYONE in its path into shape! Just because it’s dangerous outside, doesn’t mean you can’t cause a ruckus inside! So eat-up and prepare yourself for the ULTIMATE workout! HERMANATION STYLE!
Comments
Marc, I have been filming in this studio for a year! lol 🙂 » More
What do you mean? » More
I thought the whole point of “fighting for equality” was to put an end to who cares who is gay or straight? » More
That is what I like to hear boys!! 🙂 » More
No matter how much you three hate me for being myself (hypocrites). I am still going to stick up for your rights. » More