VIEO: 6 Ways to Work Your Forearms!
If you are trying to increase the strength of your GRIP, then you need to hit those forearms! This routine consists of 7 exercises, but all I want you to do is pick 3! Add […]
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Operation EVOLVE- 2011: Cabin Fever Fitness!
Stuck indoors? Going CRAZY? Well I have the perfect routine for you! Tighten up those BUNS and THIGHS in your very own home with “Operation EVOLVE: 2011 Cabin Fever Fitness!” These simple 6 exercises will […]
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VIDEO: My Chest Workout- Scott Herman
This chest routine will deliver a muscle burn of epic proportions! The burn sets will teach your chest to never be stubborn again when it comes to GROWTH! So if you are looking to add […]
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VIDEO: Homeland Muscularity- ”Be a 10 in 2010” With My Military Style Workout!
To protect our Nation you must be a lean & mean fighting machine! This routine will test your strength and agility to the MAX. There may not be a gym at every army base, but you can […]
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scottherman
VIDEO: Hamstrings to Beefstrings- With a Bit of Calves on the Side!
Nothing says “I’M LAZY” like small legs! It’s time to leave those chicken legs behind, BEEF up those hamstrings and work on those calves!
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Captain America’S “Super Soldier Training”: Body of a Superhero!
Heroes need to be quick and have the ability to call upon each and every muscle fiber at a moment’s notice! But we all don’t have a vial of Captain America’s “Super Solider Serum” laying […]
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Treadmill Cardio-Agility Routine!
Treadmills can be a lot more fun if you use a bit of your imagination. This routine will challenge your agility as well as your cardio endurance as you will begin to utilize muscles that […]
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MAXIMUM CHEST: Calling All Recruits!
The ONLY way to maximize growth is to recruit as many muscle fibers as possible during your grueling workouts. For a big chest, that means lots of flies and push-ups. This routine will lay such […]
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Operation EVOLVE: 2011- Hamstrung Up on You!
Increase the SIZE and STRENGTH of your Hamstrings with this brutally challenging routine! If you do it correctly, you should not be able to walk to your car when you are finished!
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VIDEO: Bicep Burner!
Looking for a routine that will ANNIHILATE your bicpes in 20-30minutes that will also increase your SIZE and STRENGTH?! Than throw this routine on your smart phone and get your butt to the GYM!!!!!
Comments
Marc, I have been filming in this studio for a year! lol 🙂 » More
What do you mean? » More
I thought the whole point of “fighting for equality” was to put an end to who cares who is gay or straight? » More
That is what I like to hear boys!! 🙂 » More
No matter how much you three hate me for being myself (hypocrites). I am still going to stick up for your rights. » More