VIDEO: Scott Herman’s Power Plate ”Vibration Technology”
I could not BELIEVE how much hard a simple push-up become after the Power Plate was turned on. The pump I got was insane and I LOVED IT! 🙂 The Power Plate uses Acceleration Training […]
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VIDEO: The SUPER ”I Am Out of Shape and Don’t Want to DIE!” Beginner Starter Workout!
It is a new year and you know what that means! Time to get started in the gym! This routine is perfect for anyone looking for a great way to just start moving around. If […]
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VIDEO: Break It! Burn It! Blast It! Abdominal Destruction Workout!
As we begin to bring in the New Year it’s about that time we all look in the mirror and say… LET’s BRING IN THESE ABS!!! Start your new year off right with this super […]
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VIDEO: Non-Stop Biceps “Blood Blasting” Workout!
This bicep workout will make you feel like you are rockin’ TWIN PEAKS!!! Your biceps will be so pumped, you might have to stop half-way through just so they can settle down a bit! The […]
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scottherman
VIDEO: No Weight ”At Home” Contraction Workout!
This routine is perfect for those who just can’t make it to the gym or want to get an AWESOME pump before going out for the night. By contracting/flexing your muscles as hard as you […]
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B-Strong-4-Life: Increase Bone and Muscle Density!
“The B Strong 4 LifeTM System represents a scientific breakthrough in physical conditioning. The user creates the load intensity; therefore, there is very low risk of injury. The BS4LTM System accurately measures force output using […]
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FTW ”Lower Body” Resistance Band Training (Home & Gym)
If you are looking for a great workout to tighten up those glutes at home or at the gym then this is the perfect workout for you! This workout was created so that you can […]
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24 Sets to a BIGGER BACK!
A big broad back really helps define the rest of the body, especially when it tapers into your small waist line! This workout will help your broaden AND strengthen your back to help increase your […]
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Protein Supplementation
Why is protein so important? You need it to help rebuild EVERYTHING in your body and you need MORE of it once you start training because now you are breaking down more muscle tissue. This […]
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Ab Pillow EXTREME!- ”You’ll Never Sleep Alone Again!” (Home & Gym)
Just when you thought it was safe to fall asleep….. you were never SO WRONG!!!! Check it out!
Comments
Marc, I have been filming in this studio for a year! lol 🙂 » More
What do you mean? » More
I thought the whole point of “fighting for equality” was to put an end to who cares who is gay or straight? » More
That is what I like to hear boys!! 🙂 » More
No matter how much you three hate me for being myself (hypocrites). I am still going to stick up for your rights. » More