VIDEO: Hamstrings to Beefstrings- With a Bit of Calves on the Side!
Nothing says “I’M LAZY” like small legs! It’s time to leave those chicken legs behind, BEEF up those hamstrings and work on those calves!
Here's the latest in the tag scott herman fitness
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scottherman
Captain America’S “Super Soldier Training”: Body of a Superhero!
Heroes need to be quick and have the ability to call upon each and every muscle fiber at a moment’s notice! But we all don’t have a vial of Captain America’s “Super Solider Serum” laying […]
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Fausto Fernós
FOF #1415 – Scott Herman is the Captain America of Fitness
The hot days of summer are finally here but it’s not too late to get that beach body you’ve always wanted.
Today Scott Herman, one of our favorite fitness experts and YouTube hunks talks with us about getting into the best shape possible so you can feel fit and enjoy the rest of your summer.
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scottherman
Treadmill Cardio-Agility Routine!
Treadmills can be a lot more fun if you use a bit of your imagination. This routine will challenge your agility as well as your cardio endurance as you will begin to utilize muscles that […]
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scottherman
Operation EVOLVE: 2011- Hamstrung Up on You!
Increase the SIZE and STRENGTH of your Hamstrings with this brutally challenging routine! If you do it correctly, you should not be able to walk to your car when you are finished!
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scottherman
VIDEO: Bicep Burner!
Looking for a routine that will ANNIHILATE your bicpes in 20-30minutes that will also increase your SIZE and STRENGTH?! Than throw this routine on your smart phone and get your butt to the GYM!!!!!
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scottherman
VIDEO: Raising Bulls!
Why does it seem like calves are so hard to grow? Well, it doesn’t have to be so hard! Anyone can RAISE SOME BULLS if they follow this simple, yet hardcore routine 2-3 times a […]
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scottherman
Spartacus 2.0 ”Official Workout!” (Home & Gym)
The Men’s Health Spartacus “Blood and Sand” routine was such a hit that I just had to demonstrate for you the next installment. This routine will rip you apart from head to toe and leave […]
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scottherman
VIDEO: “Strap on”- Increase Grip Strength While Adding Thickness and SIZE!
This workout is going to hurt you in places you never thought possible! Your forearms will want to explode and your back and shoulders will rip and tear to the point of tears. In short, […]
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scottherman
VIDEO: Scott Herman’s “Armed & Ready!”
This workout was designed to pick apart and destroy your arms! Having big biceps or sculpted triceps is more than doing just a couple curls or pushdowns. You need to attack the muscle from all […]