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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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Aaron Carter has been working out!
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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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SPARTANS!!! PREPARE FOR GLORY!! This is the same workout the actors did to get ready for their roles as Spartan’s in the movie 300 watch it and try it on your own! My goal is […]
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One funny thing about doing this shoulder excercise, front lateral raises is that if you do it with a plate, you can play “peek-a-boo” with yourself in the mirror.
Here’s my attempt with a 45 lb plate to demonstrate the “peek-a-boo” effect. Please be kind! I know my form isn’t great, so please use Scott Herman’s videos for form, not this one.
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Scott Herman gets a lot of attention for his good looks and great body, but what really piqued the attention of this fitness model turned video blogger is how he’s always been 110% in support […]