Treadmill Cardio-Agility Routine!
scottherman
Jul 12, 2011 ·
1985 views
Premium Content
You need to be a Feast of Fun Plus+ member to access this.
Join now
or Log in – it's easy!
Treadmills can be a lot more fun if you use a bit of your imagination. This routine will challenge your agility as well as your cardio endurance as you will begin to utilize muscles that […]
Tags: agility, cardio, exercise, fat loss, muscle gain, ripped, scott herman fitness, shredded, strength training, strong, treadmill, workout
Loading...
Comments
That might work at home, but I can only image the looks one might get performing the last two stations at public gym.