VIDEO: Plyo Intensity: ”EXPLODE UP!” Volume 1
This routine is designed to work on your overall explosion whether you are trying to jump higher or further. All you need are some plyo boxes and enough space to jump high and far! Plyo […]
Here's the latest in the tag abs
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scottherman
VIDEO: ABS of GLORY!
April is stress awareness month. What better way to eliminate stress than to CRUNCH it out!? The SHF ABS of GLORY routine will get your abs looking SO GOOD that there will be nothing to […]
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Marc Felion
VIDEO: Vacuum Your Way to a Tighter Core
This unusual vacuuming exercise will help get your inter-abdominal muscles in shape while helping you discover your anus/bellybutton connection. Watch the video, you’ll get it, it’s like getting a tight waist and working your Kegels […]
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scottherman
VIDEO: OBLIQUES 4 FREAKS!
Obliques can be a very challenging part of the body to mold and sculpt. To make them really pop, you have to hit them hard and utilize some weighted exercises. This routine can be done […]
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scottherman
VIDEO: Scott Herman’s “ABS of GLORY!”
April is Stress awareness month. What better way to eliminate stress than to CRUNCH it out! The SHF ABS of GLORY routine will get your abs looking SO GOOD that there will be nothing to […]
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scottherman
VIDEO: Break It! Burn It! Blast It! Abdominal Destruction Workout!
As we begin to bring in the New Year it’s about that time we all look in the mirror and say… LET’s BRING IN THESE ABS!!! Start your new year off right with this super […]
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scottherman
VIDEO: No Weight ”At Home” Contraction Workout!
This routine is perfect for those who just can’t make it to the gym or want to get an AWESOME pump before going out for the night. By contracting/flexing your muscles as hard as you […]
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Marc Felion
IMAGES: Taylor Lautner’s Abs Make Everything Better
A collection of images superimposed with Taylor Lautner’s incredible abs. Now don’t we all feel better?
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Marc Felion
VIDEO: Scott Herman Teaches You How to Model Your Abs
Make sure to use his techniques in your next ab modeling session!
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Fausto Fernós
PHOTO: Taylor Lautner’s New Moon Poster Photoshopped Abs from Another Model
I still believe Taylor Lautner is hot and has a great looking body, so why did the studio need to paste this guys abs onto his? What’s fascinating is that “Anita” the woman who put […]